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TESCO Free From
133
kcal Energy
54.2%
% from carbs
5.8%
% from protein
40%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 g
113.45
kcal
Serving Size: 75 g as sold
269.66
kcal
Serving Size: slice
146.89
kcal
Serving Size: 37 slice
78.34
kcal
Serving Size: 42 slice
80.25
kcal
Serving Size: 10 g
52.07
kcal
Serving Size: 100 g as sold
457.63
kcal
Serving Size: 40 slice
164.33
kcal
Serving Size: 100 g
270.85
kcal
Serving Size: 100 g
302.86
kcal
Serving Size: 100 g
306.44
kcal
Serving Size: 100 g
266.07
kcal
Serving Size: 45 of the flapjack
181.05
kcal
Serving Size: bottle
220
kcal
Serving Size: 68 mince pie
264.64
kcal
Serving Size: 31 tart as sold
125.16
kcal
Serving Size: 50 serving
195.38
kcal
Serving Size: 100 pot
85.51
kcal
Serving Size: 83.3 tart
273.72
kcal
Serving Size: 25 cookie
119.18
kcal
Serving Size: 150 pot
68.79
kcal
Serving Size: 30 g
115.84
kcal
Serving Size: 20 slice
49.44
kcal
A typical serving 1 flapjack of Flapjack, Slices (30 grams) contains approximately 132.8 calories. You can check the exact calorie content by logging Flapjack, Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flapjack, Slices depends on the ingredients and preparation method. On average, one serving 1 flapjack (30 grams) of Flapjack, Slices contains approximately 5.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flapjack, Slices depends on the ingredients exists in it. On average, 1 flapjack of Flapjack, Slices (about 30 grams) contains approximately 1.9 grams of protein.
The protein content in Flapjack, Slices depends on the ingredients exists in it. On average, 1 flapjack of Flapjack, Slices (about 30 grams) contains approximately 1.9 grams of protein.
On average, 1 flapjack (about 30 grams) contains about 8.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flapjack (about 30 grams) contains about 8.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flapjack (about 30 grams) contains about 17.7 grams of carbohydrates.
Flapjack, Slices contains approximately 1.2 grams of fiber in 1 flapjack (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flapjack, Slices contains approximately 1.2 grams of fiber in 1 flapjack (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flapjack, Slices contains approximately 1.2 grams of fiber in 1 flapjack (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flapjack, Slices contains approximately 1.2 grams of fiber in 1 flapjack (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flapjack, Slices contains approximately 1.2 grams of fiber in 1 flapjack (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flapjack, Slices contains approximately 1.2 grams of fiber in 1 flapjack (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flapjack, Slices contains approximately 1.2 grams of fiber in 1 flapjack (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flapjack, Slices and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flapjack, Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flapjack, Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flapjack, Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flapjack, Slices and adds it to your daily hydration log. Simply log Flapjack, Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flapjack, Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flapjack, Slices data can be accessed offline in the Nutribit app anytime anywhere!