Italian Salad Leaves

Dunnes Stores

34.15

% from protein

43.9

% from carbs

43.9

% from fat

Italian Salad Leaves Nutrients FAQs

Nutrients

What is the calorie content of Italian Salad Leaves?

A typical serving 0.33 pack (56.7 grams) of Italian Salad Leaves contains approximately 8 calories.

You can check the exact calorie content by logging Italian Salad Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Salad Leaves have?

The amount of fat in Italian Salad Leaves depends on the ingredients and preparation method. On average, one serving 0.33 pack (56.7 grams) of Italian Salad Leaves contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Salad Leaves have?

The protein content in Italian Salad Leaves depends on the ingredients exists in it. On average, 0.33 pack (56.7 grams) of Italian Salad Leaves contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Salad Leaves, Download Nutribit app for healthier you!

How much sugar does a Italian Salad Leaves have?

On average, 0.33 pack (56.7 grams) contains about 0.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Salad Leaves.

How Much carbohydrates (carbs) is in Italian Salad Leaves?

The amount of carbohydrates (carbs) in Italian Salad Leaves depends on its serving size and preparation. On average, 0.33 pack (56.7 grams) contains about 0.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Salad Leaves.

How Much Fiber is in Italian Salad Leaves?

Italian Salad Leaves contains approximately 0.8 grams of fiber in 0.33 pack (56.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Salad Leaves for healthier you!

What vitamins and minerals are in a Italian Salad Leaves?

Italian Salad Leaves does not contain any mineral or vitamin.

General

Does Italian Salad Leaves contain caffeine?

Italian Salad Leaves does not contain any caffeine.

Does Italian Salad Leaves contain alcohol?

Italian Salad Leaves does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Salad Leaves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Salad Leaves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Salad Leaves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Salad Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Salad Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Salad Leaves for free?

Yes! Since Italian Salad Leaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Salad Leaves with water tracking feature?

Nutribit automatically calculates the water content of Italian Salad Leaves and adds it to your daily hydration log. Simply log Italian Salad Leaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Salad Leaves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Salad Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Salad Leaves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Salad Leaves data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Salad Leaves

How to burn 8 calories?

The amount of exercise required to burn off 0.33 pack Italian Salad Leaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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