Cooked Irish Ham
Dunnes Stores
83.12
% from protein5.19
% from carbs5.19
% from fatNutrition Facts
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Cooked Irish Ham Nutrients FAQs
Nutrients
- Cooked Irish Ham has 132mg of Sodium, Na.
What is the calorie content of Cooked Irish Ham?
A typical serving 1 slice (21 grams) of Cooked Irish Ham contains approximately 20 calories.
You can check the exact calorie content by logging Cooked Irish Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Irish Ham have?
The amount of fat in Cooked Irish Ham depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Cooked Irish Ham contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Irish Ham have?
The protein content in Cooked Irish Ham depends on the ingredients exists in it. On average, 1 slice (21 grams) of Cooked Irish Ham contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Irish Ham, Download Nutribit app for healthier you!
How much sugar does a Cooked Irish Ham have?
On average, 1 slice (21 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Irish Ham.
How Much carbohydrates (carbs) is in Cooked Irish Ham?
The amount of carbohydrates (carbs) in Cooked Irish Ham depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Irish Ham.
How Much Fiber is in Cooked Irish Ham?
Cooked Irish Ham contains approximately 0 grams of fiber in 1 slice (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Irish Ham for healthier you!
What vitamins and minerals are in a Cooked Irish Ham?
Cooked Irish Ham contains following minerals:
General
Does Cooked Irish Ham contain caffeine?
Cooked Irish Ham does not contain any caffeine.
Does Cooked Irish Ham contain alcohol?
Cooked Irish Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Irish Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Irish Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Irish Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Irish Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Irish Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Irish Ham for free?
Yes! Since Cooked Irish Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Irish Ham with water tracking feature?
Nutribit automatically calculates the water content of Cooked Irish Ham and adds it to your daily hydration log. Simply log Cooked Irish Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Irish Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Irish Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Irish Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Irish Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Irish Ham
How to burn 20 calories?
The amount of exercise required to burn off 1 slice Cooked Irish Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.