Lemon Curd & Vanilla Swiis Roll

Dunnes Stores

Total Energy

348.5

kcal

66.39

% from carbs

4.78

% from protein

28.83

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

4.2g

21%

Sodium, Na

232mg

10.1%

Total Carbohydrates

57g

20.7%

Fiber

0.7g

2.5%

Sugars

45g

90%

Protein

4.1g

8.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Curd & Vanilla Swiis Roll

A typical serving 100 g of Lemon Curd & Vanilla Swiis Roll (100 grams) contains approximately 348.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Curd & Vanilla Swiis Roll depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lemon Curd & Vanilla Swiis Roll contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Curd & Vanilla Swiis Roll depends on the ingredients exists in it. On average, 100 g of Lemon Curd & Vanilla Swiis Roll (about 100 grams) contains approximately 4.1 grams of protein.

On average, 100 g (about 100 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 57 grams of carbohydrates.

Lemon Curd & Vanilla Swiis Roll contains approximately 0.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 349 calories?

The amount of exercise required to burn off 100 g Lemon Curd & Vanilla Swiis Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.