Light Cheese Singles

Dunnes Stores

26.34

% from protein

18.11

% from carbs

18.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
242.2
% Daily value*
Total Fat 15 g
23.1%
Saturated 9.6 g
48%
Sodium, Na 1000 mg
43.5%
Total Carbohydrates 11 g
4%
Sugars 7.5 g
15%
Protein 16 g
32%

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Light Cheese Singles Nutrients FAQs

Nutrients

What is the calorie content of Light Cheese Singles?

A typical serving 1 serving (100 grams) of Light Cheese Singles contains approximately 242 calories.

You can check the exact calorie content by logging Light Cheese Singles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Cheese Singles have?

The amount of fat in Light Cheese Singles depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Light Cheese Singles contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Cheese Singles have?

The protein content in Light Cheese Singles depends on the ingredients exists in it. On average, 1 serving (100 grams) of Light Cheese Singles contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Light Cheese Singles, Download Nutribit app for healthier you!

How much sugar does a Light Cheese Singles have?

On average, 1 serving (100 grams) contains about 7.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Cheese Singles.

How Much carbohydrates (carbs) is in Light Cheese Singles?

The amount of carbohydrates (carbs) in Light Cheese Singles depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Cheese Singles.

How Much Fiber is in Light Cheese Singles?

Light Cheese Singles contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Cheese Singles for healthier you!

What vitamins and minerals are in a Light Cheese Singles?

Light Cheese Singles contains following minerals:

  • Light Cheese Singles has 1000mg of Sodium, Na.

General

Does Light Cheese Singles contain caffeine?

Light Cheese Singles does not contain any caffeine.

Does Light Cheese Singles contain alcohol?

Light Cheese Singles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Cheese Singles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Cheese Singles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Cheese Singles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Cheese Singles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Cheese Singles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Cheese Singles for free?

Yes! Since Light Cheese Singles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Cheese Singles with water tracking feature?

Nutribit automatically calculates the water content of Light Cheese Singles and adds it to your daily hydration log. Simply log Light Cheese Singles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Cheese Singles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Cheese Singles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Cheese Singles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Cheese Singles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Cheese Singles

Protein in Light Cheese Singles supports building and repairing tissues.

Builds and repairs tissues in Light Cheese Singles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Light Cheese Singles supports immune function.

Supports immune function in Light Cheese Singles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Light Cheese Singles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Light Cheese Singles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Light Cheese Singles provides energy.

Provides energy in Light Cheese Singles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Light Cheese Singles supports muscle growth and strength.

Supports muscle growth and strength in Light Cheese Singles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Light Cheese Singles helps in weight management.

Helps in weight management in Light Cheese Singles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Light Cheese Singles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Light Cheese Singles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Light Cheese Singles supports bone health.

Supports bone health in Light Cheese Singles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Light Cheese Singles improves skin, hair, and nails.

Improves skin, hair, and nails in Light Cheese Singles is essential for the health and growth of hair, skin, and nails.

Protein in Light Cheese Singles regulates blood sugar levels.

Regulates blood sugar levels in Light Cheese Singles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Light Cheese Singles supports fluid balance.

Maintains Fluid Balance in Light Cheese Singles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Light Cheese Singles supports nerve function.

Supports Nerve Function in Light Cheese Singles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Light Cheese Singles helps regulate blood pressure.

Regulates Blood Pressure in Light Cheese Singles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Light Cheese Singles supports muscle function.

Aids Muscle Function in Light Cheese Singles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Light Cheese Singles aids nutrient absorption.

Improves Nutrient Absorption in Light Cheese Singles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Light Cheese Singles helps balance pH levels.

Balances pH Levels in Light Cheese Singles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Light Cheese Singles supports bone health.

Supports Bone Health in Light Cheese Singles helps retain calcium and prevent the loss of bone density over time.

How to burn 242 calories?

The amount of exercise required to burn off 1 serving Light Cheese Singles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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