Malted Brown Bread

Dunnes Stores

Total Energy

182.2

kcal

74.75

% from carbs

16.16

% from protein

9.09

% from fats

In 76 g

% daily value

Total Fat

2g

3.1%

Saturated

0.2g

1%

Sodium, Na

440mg

19.1%

Total Carbohydrates

37g

13.5%

Fiber

4.6g

16.4%

Sugars

2g

4%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malted Brown Bread

A typical serving 2 slices of Malted Brown Bread (76 grams) contains approximately 182.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malted Brown Bread depends on the ingredients and preparation method. On average, one serving 2 slices (76 grams) of Malted Brown Bread contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malted Brown Bread depends on the ingredients exists in it. On average, 2 slices of Malted Brown Bread (about 76 grams) contains approximately 8 grams of protein.

On average, 2 slices (about 76 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 76 grams) contains about 37 grams of carbohydrates.

Malted Brown Bread contains approximately 4.6 grams of fiber in 2 slices (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 182 calories?

The amount of exercise required to burn off 2 slices Malted Brown Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.