Golden Oats

BelVita Breakfast

Total Energy

45

kcal

45.45

% from carbs

54.55

% from protein

0

% from fats

In 12 g

% daily value

Sodium, Na

140mg

6.1%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Golden Oats

A typical serving 2 scoops of Golden Oats (12 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Oats depends on the ingredients and preparation method. On average, one serving 2 scoops (12 grams) of Golden Oats contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Oats depends on the ingredients exists in it. On average, 2 scoops of Golden Oats (about 12 grams) contains approximately 6 grams of protein.

On average, 2 scoops (about 12 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 12 grams) contains about 5 grams of carbohydrates.

Golden Oats contains approximately 1 grams of fiber in 2 scoops (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Breakfast Biscuit, Golden Oats

BelVita

55 kcal

Breakfast Biscuit, Golden Grain

BelVita

200 kcal

Breakfast Biscuits, Oats & Chocolate

BelVita

200 kcal

Oats & Chocolate Breakfast Biscuit

BelVita

200 kcal

Breakfast Biscuits, Golden Oat, Breakfast, 8 Packs

BelVita

230 kcal

Golden Grain Breakfast Soft Bakes

BelVita

193 kcal

Breakfast Biscuits, Golden Oat, Crunchy

BelVita

230 kcal

Soft Baked Breakfast Cookies, Oats & Chocolate

BelVita

200 kcal

Golden Oats Breakfast Biscuits

Sobisk

115 kcal

Breakfast Biscuits, Golden Oats

Meijer

170 kcal

Soft Baked Breakfast Biscuits, Oats & Chocolate

BelVita Breakfast

200 kcal

Breakfast Biscuit, Chocolate

BelVita

230 kcal

Breakfast Biscuit, Blueberry

BelVita

230 kcal

Breakfast Biscuits, Chocolate

BelVita

221 kcal

Breakfast Biscuits, Gingerbread

BelVita

230 kcal

Breakfast Bites, Chocolate

BelVita

220 kcal

Breakfast Duo Crunch

BelVita

113 kcal

Breakfast Yogurt Crunch

BelVita

116 kcal

Breakfast, Chocolate Chips

BelVita

197 kcal

Chocolate, Breakfast Biscuits

BelVita

80 kcal

Protein Biscuits - Oats, Honey & Chocolate

BelVita

200 kcal

Protein Biscuits, Oats Honey & Chocolate

BelVita

200 kcal

Breakfast Biscuit Tops, Strawberry

BelVita

69 kcal

How to burn 45 calories?

The amount of exercise required to burn off 2 scoops Golden Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.