Korean BBQ Beef Gyoza

Itsu

Total Energy

191.6

kcal

38.42

% from carbs

24.12

% from protein

37.46

% from fats

In 1 gyoza

% daily value


Total Fat

7.8g

12%


Saturated

3.3g

16.5%



Sodium, Na

436mg

19%



Total Carbohydrates

18g

6.5%


Fiber

2.8g

10%


Sugars

4.2g

8.4%


Protein

11.3g

22.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean BBQ Beef Gyoza

A typical serving 5 gyoza of Korean BBQ Beef Gyoza (null grams) contains approximately 191.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean BBQ Beef Gyoza depends on the ingredients and preparation method. On average, one serving 5 gyoza (null grams) of Korean BBQ Beef Gyoza contains approximately 7.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean BBQ Beef Gyoza depends on the ingredients exists in it. On average, 5 gyoza of Korean BBQ Beef Gyoza (about null grams) contains approximately 11.3 grams of protein.

On average, 5 gyoza (about null grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 gyoza (about null grams) contains about 18 grams of carbohydrates.

Korean BBQ Beef Gyoza contains approximately 2.8 grams of fiber in 5 gyoza (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 192 calories?

The amount of exercise required to burn off 5 gyoza Korean BBQ Beef Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.