Katsu Rice Noodles

Itsu

Total Energy

192.5

kcal

88.5

% from carbs

7.52

% from protein

3.98

% from fats

In 1 cup

% daily value


Total Fat

0.8g

1.2%


Saturated

0.3g

1.5%



Sodium, Na

920mg

40%



Total Carbohydrates

40g

14.5%


Fiber

2.8g

10%


Sugars

4.4g

8.8%


Protein

3.4g

6.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Katsu Rice Noodles

A typical serving 1 cup of Katsu Rice Noodles (null grams) contains approximately 192.51 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Katsu Rice Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Katsu Rice Noodles contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Katsu Rice Noodles depends on the ingredients exists in it. On average, 1 cup of Katsu Rice Noodles (about null grams) contains approximately 3.4 grams of protein.

On average, 1 cup (about null grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 40 grams of carbohydrates.

Katsu Rice Noodles contains approximately 2.8 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 193 calories?

The amount of exercise required to burn off 1 cup Katsu Rice Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.