Soup, Vegetable & Soupergrain

New Covent Garden Soup Co

Total Energy

145.5

kcal

59.96

% from carbs

9.84

% from protein

30.2

% from fats

In 300 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.3g

1.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

20.1g

7.3%

Fiber

5.7g

20.4%

Sugars

8.4g

16.8%

Protein

3.3g

6.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Soup, Vegetable & Soupergrain

A typical serving 300 g serving of Soup, Vegetable & Soupergrain (300 grams) contains approximately 145.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Vegetable & Soupergrain depends on the ingredients and preparation method. On average, one serving 300 g serving (300 grams) of Soup, Vegetable & Soupergrain contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Vegetable & Soupergrain depends on the ingredients exists in it. On average, 300 g serving of Soup, Vegetable & Soupergrain (about 300 grams) contains approximately 3.3 grams of protein.

On average, 300 g serving (about 300 grams) contains about 8.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 300 g serving (about 300 grams) contains about 20.1 grams of carbohydrates.

Soup, Vegetable & Soupergrain contains approximately 5.7 grams of fiber in 300 g serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hearty Five Vegetable Soup

New Covent Garden

131 kcal

Chicken & Root Vegetable Soup

New Covent Garden Soup Co

172 kcal

Skinny Creamy Chicken & Vegetable Soup

New Covent Garden Soup Co

169 kcal

Soup, Skinny Creamy Chicken & Vegetable

New Covent Garden Soup Co

145 kcal

Skinny Tomato And Vegetable Green Soup

New Covent Garden

156 kcal

Skinny Vegetable Arrabbiata

New Covent Garden Soup Co

96 kcal

Soup, Carrot & Butternut

New Covent Garden

99 kcal

Carrot & Butternut Soup

New Covent Garden Soup Co

85 kcal

Red Beetroot Soup

New Covent Garden Soup Co

80 kcal

Soup, Chicken & Barley

New Covent Garden Soup Co

141 kcal

Soup, Classic Chicken

New Covent Garden Soup Co

152 kcal

Soup, Kale & Nutmeg

New Covent Garden Soup Co

100 kcal

Souper Greens Soup

New Covent Garden Soup Co

108 kcal

Broccoli Pea & Pesto Soup

New Covent Garden Soup Co

181 kcal

Chorizo & Pearl Barley Soup

New Covent Garden Soup Co

111 kcal

Pulled Pork & Bean Soup

New Covent Garden Soup Co

132 kcal

Slow Roast Tomato Soup

New Covent Garden Soup Co

98 kcal

Soup, Broccoli Pea & Pesto

New Covent Garden Soup Co

155 kcal

Soup, Mushroom & Kale Risotto

New Covent Garden Soup Co

115 kcal

Soup, Pea Ham & Leek

New Covent Garden Soup Co

135 kcal

British Chicken With Pepper Soup

New Covent Garden

248 kcal

Maris Piper Potato & Leek Soup

New Covent Garden Soup Co

161 kcal

Tennessee Pulled Pork & Bean Soup

New Covent Garden Soup Co

113 kcal

How to burn 146 calories?

The amount of exercise required to burn off 300 g serving Soup, Vegetable & Soupergrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.