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Soup, Kale & Nutmeg

New Covent Garden Soup Co

100

kcal Energy

49.8%

% from carbs

12.8%

% from protein

37.4%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
100

% Daily Value

Total Fat 3.9 g
6%
Saturated 2.1 g
10.5%
Sodium, Na 760 mg
33%
Total Carbohydrates 11.7 g
4.3%
Fiber 3 g
10.7%
Sugars 2.7 g
5.4%
Protein 3 g
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soup, Kale & Nutmeg

Nutrients

What is the calorie content of Soup, Kale & Nutmeg?

A typical serving 300 g serving of Soup, Kale & Nutmeg (300 grams) contains approximately 99.6 calories. You can check the exact calorie content by logging Soup, Kale & Nutmeg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Kale & Nutmeg have?

The amount of fat in Soup, Kale & Nutmeg depends on the ingredients and preparation method. On average, one serving 300 g serving (300 grams) of Soup, Kale & Nutmeg contains approximately 3.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Kale & Nutmeg have?

The protein content in Soup, Kale & Nutmeg depends on the ingredients exists in it. On average, 300 g serving of Soup, Kale & Nutmeg (about 300 grams) contains approximately 3 grams of protein.

Is Soup, Kale & Nutmeg a good source of protein?

The protein content in Soup, Kale & Nutmeg depends on the ingredients exists in it. On average, 300 g serving of Soup, Kale & Nutmeg (about 300 grams) contains approximately 3 grams of protein.

How much sugar does a Soup, Kale & Nutmeg have?

On average, 300 g serving (about 300 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soup, Kale & Nutmeg contain added sugar?

On average, 300 g serving (about 300 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soup, Kale & Nutmeg?

On average, 300 g serving (about 300 grams) contains about 11.7 grams of carbohydrates.

How Much Fiber is in Soup, Kale & Nutmeg?

Soup, Kale & Nutmeg contains approximately 3 grams of fiber in 300 g serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soup, Kale & Nutmeg?

Soup, Kale & Nutmeg contains approximately 3 grams of fiber in 300 g serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soup, Kale & Nutmeg suitable for vegans?

Soup, Kale & Nutmeg contains approximately 3 grams of fiber in 300 g serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup, Kale & Nutmeg contain caffeine?

Soup, Kale & Nutmeg contains approximately 3 grams of fiber in 300 g serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup, Kale & Nutmeg contain alcohol?

Soup, Kale & Nutmeg contains approximately 3 grams of fiber in 300 g serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soup, Kale & Nutmeg healthier?

Soup, Kale & Nutmeg contains approximately 3 grams of fiber in 300 g serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soup, Kale & Nutmeg in Nutribit?

Soup, Kale & Nutmeg contains approximately 3 grams of fiber in 300 g serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soup, Kale & Nutmeg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Kale & Nutmeg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Kale & Nutmeg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Kale & Nutmeg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Kale & Nutmeg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Kale & Nutmeg for free?

Yes! Since Soup, Kale & Nutmeg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Kale & Nutmeg with water tracking feature?

Nutribit automatically calculates the water content of Soup, Kale & Nutmeg and adds it to your daily hydration log. Simply log Soup, Kale & Nutmeg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Kale & Nutmeg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Kale & Nutmeg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Kale & Nutmeg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Kale & Nutmeg data can be accessed offline in the Nutribit app anytime anywhere!