Soup, Mushroom & Kale Risotto
New Covent Garden Soup Co
10.41
% from protein55.66
% from carbs55.66
% from fatNutrition Facts
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Soup, Mushroom & Kale Risotto Nutrients FAQs
Nutrients
- Soup, Mushroom & Kale Risotto has 640mg of Sodium, Na.
What is the calorie content of Soup, Mushroom & Kale Risotto?
A typical serving 300 g serving (300 grams) of Soup, Mushroom & Kale Risotto contains approximately 115 calories.
You can check the exact calorie content by logging Soup, Mushroom & Kale Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Mushroom & Kale Risotto have?
The amount of fat in Soup, Mushroom & Kale Risotto depends on the ingredients and preparation method. On average, one serving 300 g serving (300 grams) of Soup, Mushroom & Kale Risotto contains approximately 4.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Mushroom & Kale Risotto have?
The protein content in Soup, Mushroom & Kale Risotto depends on the ingredients exists in it. On average, 300 g serving (300 grams) of Soup, Mushroom & Kale Risotto contains approximately 2.9 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Mushroom & Kale Risotto, Download Nutribit app for healthier you!
How much sugar does a Soup, Mushroom & Kale Risotto have?
On average, 300 g serving (300 grams) contains about 3.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Mushroom & Kale Risotto.
How Much carbohydrates (carbs) is in Soup, Mushroom & Kale Risotto?
The amount of carbohydrates (carbs) in Soup, Mushroom & Kale Risotto depends on its serving size and preparation. On average, 300 g serving (300 grams) contains about 15.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Mushroom & Kale Risotto.
How Much Fiber is in Soup, Mushroom & Kale Risotto?
Soup, Mushroom & Kale Risotto contains approximately 2.1 grams of fiber in 300 g serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Mushroom & Kale Risotto for healthier you!
What vitamins and minerals are in a Soup, Mushroom & Kale Risotto?
Soup, Mushroom & Kale Risotto contains following minerals:
General
Does Soup, Mushroom & Kale Risotto contain caffeine?
Soup, Mushroom & Kale Risotto does not contain any caffeine.
Does Soup, Mushroom & Kale Risotto contain alcohol?
Soup, Mushroom & Kale Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Mushroom & Kale Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Mushroom & Kale Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Mushroom & Kale Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Mushroom & Kale Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Mushroom & Kale Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Mushroom & Kale Risotto for free?
Yes! Since Soup, Mushroom & Kale Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Mushroom & Kale Risotto with water tracking feature?
Nutribit automatically calculates the water content of Soup, Mushroom & Kale Risotto and adds it to your daily hydration log. Simply log Soup, Mushroom & Kale Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Mushroom & Kale Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Mushroom & Kale Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Mushroom & Kale Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Mushroom & Kale Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Mushroom & Kale Risotto
Sodium, Na in Soup, Mushroom & Kale Risotto supports fluid balance.
Maintains Fluid Balance in Soup, Mushroom & Kale Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Mushroom & Kale Risotto supports nerve function.
Supports Nerve Function in Soup, Mushroom & Kale Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Mushroom & Kale Risotto helps regulate blood pressure.
Regulates Blood Pressure in Soup, Mushroom & Kale Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Mushroom & Kale Risotto supports muscle function.
Aids Muscle Function in Soup, Mushroom & Kale Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Mushroom & Kale Risotto aids nutrient absorption.
Improves Nutrient Absorption in Soup, Mushroom & Kale Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Mushroom & Kale Risotto helps balance pH levels.
Balances pH Levels in Soup, Mushroom & Kale Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Mushroom & Kale Risotto supports bone health.
Supports Bone Health in Soup, Mushroom & Kale Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 115 calories?
The amount of exercise required to burn off 300 g serving Soup, Mushroom & Kale Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.