Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli
Higgidy
9.42
% from protein39.47
% from carbs39.47
% from fatNutrition Facts
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Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli Nutrients FAQs
Nutrients
- Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli has 496mg of Sodium, Na.
What is the calorie content of Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli?
A typical serving 1 quiche of Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli contains approximately 378 calories.
You can check the exact calorie content by logging Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli have?
The amount of fat in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli depends on the ingredients and preparation method. On average, one serving 1 quiche of Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli contains approximately 21.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli have?
The protein content in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli depends on the ingredients exists in it. On average, 1 quiche of Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli, Download Nutribit app for healthier you!
How much sugar does a Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli have?
On average, 1 quiche contains about 5.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli.
How Much carbohydrates (carbs) is in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli?
The amount of carbohydrates (carbs) in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli depends on its serving size and preparation. On average, 1 quiche contains about 37.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli.
How Much Fiber is in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli?
Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli contains approximately 5.9 grams of fiber in 1 quiche.
Want a healthier twist? Download Nutribit app to get exact fiber content from Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli for healthier you!
What vitamins and minerals are in a Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli?
Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli contains following minerals:
General
Does Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli contain caffeine?
Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli does not contain any caffeine.
Does Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli contain alcohol?
Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli for free?
Yes! Since Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli with water tracking feature?
Nutribit automatically calculates the water content of Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli and adds it to your daily hydration log. Simply log Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli
Protein in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli supports building and repairing tissues.
Builds and repairs tissues in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli supports immune function.
Supports immune function in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli provides energy.
Provides energy in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli supports muscle growth and strength.
Supports muscle growth and strength in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps in weight management.
Helps in weight management in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli supports bone health.
Supports bone health in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli improves skin, hair, and nails.
Improves skin, hair, and nails in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli is essential for the health and growth of hair, skin, and nails.
Protein in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli regulates blood sugar levels.
Regulates blood sugar levels in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli supports digestion.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli supports heart health.
Soluble fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli aids in weight management.
Fiber-rich foods in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli regulates blood sugar.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli promotes gut health.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli lowers the risk of colon cancer.
A high-fiber diet from Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli is linked to a reduced risk of colon cancer.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli improves skin health.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps lower blood pressure.
Adequate fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli boosts immune function.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli reduces the risk of type 2 diabetes.
Fiber in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli supports fluid balance.
Maintains Fluid Balance in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli supports nerve function.
Supports Nerve Function in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps regulate blood pressure.
Regulates Blood Pressure in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli supports muscle function.
Aids Muscle Function in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli aids nutrient absorption.
Improves Nutrient Absorption in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps balance pH levels.
Balances pH Levels in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli supports bone health.
Supports Bone Health in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli helps retain calcium and prevent the loss of bone density over time.
How to burn 378 calories?
The amount of exercise required to burn off 1 quiche Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.