Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli

Higgidy

Total Energy

378.3

kcal

39.47

% from carbs

9.42

% from protein

51.11

% from fats

In 1 quiche

% daily value

Total Fat

21.7g

33.4%

Saturated

6.2g

31%

Sodium, Na

496mg

21.6%

Total Carbohydrates

37.7g

13.7%

Fiber

5.9g

21.1%

Sugars

5.7g

11.4%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli

A typical serving 1 quiche of Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli (null grams) contains approximately 378.33 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli depends on the ingredients and preparation method. On average, one serving 1 quiche (null grams) of Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli contains approximately 21.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli depends on the ingredients exists in it. On average, 1 quiche of Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli (about null grams) contains approximately 9 grams of protein.

On average, 1 quiche (about null grams) contains about 5.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quiche (about null grams) contains about 37.7 grams of carbohydrates.

Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli contains approximately 5.9 grams of fiber in 1 quiche (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spinach & Roasted Tomato Vegan Quiche

Higgidy

230 kcal

Carrot & Butternut with a Hint of Chilli

Soupologie

238 kcal

Plain Chocolate with a Hint of Mint

Tesco

111 kcal

Beetroot Burger with A Hint of Mint

Gosh!

196 kcal

Vegetable Pasta Bake with Broccoli & Petit Pois

M&S

396 kcal

Lamb Gravy Pots, with a hint of mint

Tesco

22 kcal

Cucumber With A Hint Of Mint Liquid Beverage Inhancer

H-E-B Select Ingredients

5 kcal

Almond with A Hint of Cinnamon

Softer Than Brittle

130 kcal

Honey with a hint of Cinnamon

Rowse

334 kcal

Chocolate, with a hint of fudge

Modern Milk

215 kcal

Strawberry, with a hint of cream

Modern Milk

213 kcal

Lemonade, with a Hint of Calamansi

White Claw Hard Seltzer

100 kcal

Balsamic with a Hint of Garlic

Heinz

12 kcal

Mayonnaise, with a hint of mustard

Maille

105 kcal

Tenderstem Broccoli Peas & Edamame Beans, with a chilli & mint dressing

Tesco Finest

190 kcal

Cereal, Cinnamon with a Hint of Vanilla

Health Smart Foods

120 kcal

Simply Granola with A Hint of Honey

Jordans

189 kcal

Tortilla Chips with a Hint of Lime

WinCo Foods

140 kcal

Cinnamon Cereal with a hint of Vanilla

Slim 180

120 kcal

Hot Sauce with A Hint of Sweet

Simple Girl

0 kcal

Hard Seltzer, with a Hint of Mango

Truly

100 kcal

Cinnamon with a Hint of Vanilla Cereal

Health Wise

120 kcal

Crunchy Shells, with a Hint of Lime

Old El Paso

150 kcal

How to burn 378 calories?

The amount of exercise required to burn off 1 quiche Petit Pois & Courgette Vegan Quiche with a hint of Mint & Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.