Carrot & Butternut with a Hint of Chilli

Soupologie

7.22

% from protein

52.55

% from carbs

52.55

% from fat
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Nutrition Facts

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Serving size
In 600 g(600g)
Amount per serving
Calories
238.4
% Daily value*

Total Fat 9.9 g
15.2%

Saturated 0.7 g
3.5%

Sodium, Na 664 mg
28.9%

Total Carbohydrates 29.1 g
10.6%

Fiber 8.3 g
29.6%

Sugars 22 g
44%

Protein 4 g
8%

Carrot & Butternut with a Hint of Chilli Nutrients FAQs

Nutrients

What is the calorie content of Carrot & Butternut with a Hint of Chilli?

A typical serving 1 serving (600 grams) of Carrot & Butternut with a Hint of Chilli contains approximately 238 calories.

You can check the exact calorie content by logging Carrot & Butternut with a Hint of Chilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot & Butternut with a Hint of Chilli have?

The amount of fat in Carrot & Butternut with a Hint of Chilli depends on the ingredients and preparation method. On average, one serving 1 serving (600 grams) of Carrot & Butternut with a Hint of Chilli contains approximately 9.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot & Butternut with a Hint of Chilli have?

The protein content in Carrot & Butternut with a Hint of Chilli depends on the ingredients exists in it. On average, 1 serving (600 grams) of Carrot & Butternut with a Hint of Chilli contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot & Butternut with a Hint of Chilli, Download Nutribit app for healthier you!

How much sugar does a Carrot & Butternut with a Hint of Chilli have?

On average, 1 serving (600 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot & Butternut with a Hint of Chilli.

How Much carbohydrates (carbs) is in Carrot & Butternut with a Hint of Chilli?

The amount of carbohydrates (carbs) in Carrot & Butternut with a Hint of Chilli depends on its serving size and preparation. On average, 1 serving (600 grams) contains about 29.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot & Butternut with a Hint of Chilli.

How Much Fiber is in Carrot & Butternut with a Hint of Chilli?

Carrot & Butternut with a Hint of Chilli contains approximately 8.3 grams of fiber in 1 serving (600 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot & Butternut with a Hint of Chilli for healthier you!

What vitamins and minerals are in a Carrot & Butternut with a Hint of Chilli?

Carrot & Butternut with a Hint of Chilli contains following minerals:

  • Carrot & Butternut with a Hint of Chilli has 664mg of Sodium, Na.

General

Does Carrot & Butternut with a Hint of Chilli contain caffeine?

Carrot & Butternut with a Hint of Chilli does not contain any caffeine.

Does Carrot & Butternut with a Hint of Chilli contain alcohol?

Carrot & Butternut with a Hint of Chilli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot & Butternut with a Hint of Chilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot & Butternut with a Hint of Chilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot & Butternut with a Hint of Chilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot & Butternut with a Hint of Chilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot & Butternut with a Hint of Chilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot & Butternut with a Hint of Chilli for free?

Yes! Since Carrot & Butternut with a Hint of Chilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot & Butternut with a Hint of Chilli with water tracking feature?

Nutribit automatically calculates the water content of Carrot & Butternut with a Hint of Chilli and adds it to your daily hydration log. Simply log Carrot & Butternut with a Hint of Chilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot & Butternut with a Hint of Chilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot & Butternut with a Hint of Chilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot & Butternut with a Hint of Chilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot & Butternut with a Hint of Chilli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot & Butternut with a Hint of Chilli

Fiber in Carrot & Butternut with a Hint of Chilli supports digestion.

Fiber in Carrot & Butternut with a Hint of Chilli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carrot & Butternut with a Hint of Chilli supports heart health.

Soluble fiber in Carrot & Butternut with a Hint of Chilli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Carrot & Butternut with a Hint of Chilli aids in weight management.

Fiber-rich foods in Carrot & Butternut with a Hint of Chilli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carrot & Butternut with a Hint of Chilli regulates blood sugar.

Fiber in Carrot & Butternut with a Hint of Chilli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Carrot & Butternut with a Hint of Chilli promotes gut health.

Fiber in Carrot & Butternut with a Hint of Chilli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carrot & Butternut with a Hint of Chilli lowers the risk of colon cancer.

A high-fiber diet from Carrot & Butternut with a Hint of Chilli is linked to a reduced risk of colon cancer.

Fiber in Carrot & Butternut with a Hint of Chilli improves skin health.

Fiber in Carrot & Butternut with a Hint of Chilli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carrot & Butternut with a Hint of Chilli helps lower blood pressure.

Adequate fiber in Carrot & Butternut with a Hint of Chilli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carrot & Butternut with a Hint of Chilli boosts immune function.

Fiber in Carrot & Butternut with a Hint of Chilli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carrot & Butternut with a Hint of Chilli reduces the risk of type 2 diabetes.

Fiber in Carrot & Butternut with a Hint of Chilli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Carrot & Butternut with a Hint of Chilli supports fluid balance.

Maintains Fluid Balance in Carrot & Butternut with a Hint of Chilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carrot & Butternut with a Hint of Chilli supports nerve function.

Supports Nerve Function in Carrot & Butternut with a Hint of Chilli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carrot & Butternut with a Hint of Chilli helps regulate blood pressure.

Regulates Blood Pressure in Carrot & Butternut with a Hint of Chilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carrot & Butternut with a Hint of Chilli supports muscle function.

Aids Muscle Function in Carrot & Butternut with a Hint of Chilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carrot & Butternut with a Hint of Chilli aids nutrient absorption.

Improves Nutrient Absorption in Carrot & Butternut with a Hint of Chilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carrot & Butternut with a Hint of Chilli helps balance pH levels.

Balances pH Levels in Carrot & Butternut with a Hint of Chilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carrot & Butternut with a Hint of Chilli supports bone health.

Supports Bone Health in Carrot & Butternut with a Hint of Chilli helps retain calcium and prevent the loss of bone density over time.

How to burn 238 calories?

The amount of exercise required to burn off 1 serving Carrot & Butternut with a Hint of Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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