Belgian Blonde Chocolate Hot Cross Buns

ASDA Extra Special

Total Energy

221.7

kcal

65.09

% from carbs

11.9

% from protein

23.01

% from fats

In 1 hot cross bun

% daily value

Total Fat

5.5g

8.5%

Saturated

2.5g

12.5%

Sodium, Na

148mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

6.4g

12.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Blonde Chocolate Hot Cross Buns

A typical serving 1 hot cross bun of Belgian Blonde Chocolate Hot Cross Buns (null grams) contains approximately 221.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Blonde Chocolate Hot Cross Buns depends on the ingredients and preparation method. On average, one serving 1 hot cross bun (null grams) of Belgian Blonde Chocolate Hot Cross Buns contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Blonde Chocolate Hot Cross Buns depends on the ingredients exists in it. On average, 1 hot cross bun of Belgian Blonde Chocolate Hot Cross Buns (about null grams) contains approximately 6.4 grams of protein.

On average, 1 hot cross bun (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 hot cross bun (about null grams) contains about 35 grams of carbohydrates.

Belgian Blonde Chocolate Hot Cross Buns contains approximately 2 grams of fiber in 1 hot cross bun (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 222 calories?

The amount of exercise required to burn off 1 hot cross bun Belgian Blonde Chocolate Hot Cross Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.