Chocolatey Hot Cross Buns

M and S Food

Total Energy

214.7

kcal

58.86

% from carbs

10.29

% from protein

30.86

% from fats

In 65 g

% daily value

Total Fat

7.2g

11.1%

Saturated

3.1g

15.5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

30.9g

11.2%

Fiber

1.8g

6.4%

Sugars

12.2g

24.4%

Protein

5.4g

10.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolatey Hot Cross Buns

A typical serving 1 bun of Chocolatey Hot Cross Buns (65 grams) contains approximately 214.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolatey Hot Cross Buns depends on the ingredients and preparation method. On average, one serving 1 bun (65 grams) of Chocolatey Hot Cross Buns contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolatey Hot Cross Buns depends on the ingredients exists in it. On average, 1 bun of Chocolatey Hot Cross Buns (about 65 grams) contains approximately 5.4 grams of protein.

On average, 1 bun (about 65 grams) contains about 12.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 65 grams) contains about 30.9 grams of carbohydrates.

Chocolatey Hot Cross Buns contains approximately 1.8 grams of fiber in 1 bun (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 1 bun Chocolatey Hot Cross Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.