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Fruit Free Hot Cross Buns

Coles

205

kcal Energy

72.2%

% from carbs

12%

% from protein

15.8%

% from fats

In 76 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g
Calories
205

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.9 g
4.5%
Sodium, Na 254 mg
11%
Total Carbohydrates 36 g
13.1%
Fiber 1.6 g
5.7%
Sugars 4.7 g
9.4%
Protein 6 g
12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fruit Free Hot Cross Buns

Nutrients

What is the calorie content of Fruit Free Hot Cross Buns?

A typical serving 1 serving of Fruit Free Hot Cross Buns (76 grams) contains approximately 204.93 calories. You can check the exact calorie content by logging Fruit Free Hot Cross Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Free Hot Cross Buns have?

The amount of fat in Fruit Free Hot Cross Buns depends on the ingredients and preparation method. On average, one serving 1 serving (76 grams) of Fruit Free Hot Cross Buns contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Free Hot Cross Buns have?

The protein content in Fruit Free Hot Cross Buns depends on the ingredients exists in it. On average, 1 serving of Fruit Free Hot Cross Buns (about 76 grams) contains approximately 6 grams of protein.

Is Fruit Free Hot Cross Buns a good source of protein?

The protein content in Fruit Free Hot Cross Buns depends on the ingredients exists in it. On average, 1 serving of Fruit Free Hot Cross Buns (about 76 grams) contains approximately 6 grams of protein.

How much sugar does a Fruit Free Hot Cross Buns have?

On average, 1 serving (about 76 grams) contains about 4.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fruit Free Hot Cross Buns contain added sugar?

On average, 1 serving (about 76 grams) contains about 4.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fruit Free Hot Cross Buns?

On average, 1 serving (about 76 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Fruit Free Hot Cross Buns?

Fruit Free Hot Cross Buns contains approximately 1.6 grams of fiber in 1 serving (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fruit Free Hot Cross Buns?

Fruit Free Hot Cross Buns contains approximately 1.6 grams of fiber in 1 serving (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fruit Free Hot Cross Buns suitable for vegans?

Fruit Free Hot Cross Buns contains approximately 1.6 grams of fiber in 1 serving (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruit Free Hot Cross Buns contain caffeine?

Fruit Free Hot Cross Buns contains approximately 1.6 grams of fiber in 1 serving (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruit Free Hot Cross Buns contain alcohol?

Fruit Free Hot Cross Buns contains approximately 1.6 grams of fiber in 1 serving (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fruit Free Hot Cross Buns healthier?

Fruit Free Hot Cross Buns contains approximately 1.6 grams of fiber in 1 serving (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fruit Free Hot Cross Buns in Nutribit?

Fruit Free Hot Cross Buns contains approximately 1.6 grams of fiber in 1 serving (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fruit Free Hot Cross Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Free Hot Cross Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Free Hot Cross Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Free Hot Cross Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Free Hot Cross Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Free Hot Cross Buns for free?

Yes! Since Fruit Free Hot Cross Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Free Hot Cross Buns with water tracking feature?

Nutribit automatically calculates the water content of Fruit Free Hot Cross Buns and adds it to your daily hydration log. Simply log Fruit Free Hot Cross Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Free Hot Cross Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Free Hot Cross Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Free Hot Cross Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Free Hot Cross Buns data can be accessed offline in the Nutribit app anytime anywhere!