Pork Sausages, Light & Lean

ASDA Extra Special

64.33

% from protein

14.62

% from carbs

14.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sausage (grilled)
Amount per serving
Calories
70
% Daily value*
Total Fat 1.6 g
2.5%
Saturated 0.6 g
3%
Sodium, Na 272 mg
11.8%
Total Carbohydrates 2.5 g
0.9%
Sugars 0.9 g
1.8%
Protein 11 g
22%

More items Like Pork Sausages, Light & Lean

Cumberland Pork Sausages

ASDA

234 kcal
Lincolnshire Pork Sausages

ASDA

279 kcal
Pork Chipolata Sausages

ASDA

252 kcal
Cumberland Pork Chipolata Sausages

ASDA

150 kcal
Pork & Sweet Chilli Sausages

ASDA

268 kcal
Pork Sausages, Reduced Fat

ASDA

172 kcal
Lean Pork Mince

ASDA

165 kcal
Leek & Black Pepper Pork Sausages

ASDA

281 kcal
Thick Pork Sausages, Reduced Fat

ASDA

155 kcal
Extra Lean Pork

Publix

130 kcal
Extra Special Mixed Seed Sourdough

ASDA

188 kcal
Extra Special Coconut & Rum Dark Chocolate

ASDA

112 kcal
Extra Special, Malted Farmhouse Bread, Sliced

ASDA

112 kcal
Three Chilli Pork Sausages

ASDA Extra Special

257 kcal
Mango & Habanero Chilli Pork Hot Dog Sausages

ASDA

238 kcal
Pork Sausage, Extra Lean

Muscle Foods

136 kcal
Extra Lean Ground Pork

DuBreton

140 kcal
Extra Lean, Ground Pork

Farmer John

150 kcal
Bacon & Maple Syrup Pork Sausages

ASDA Extra Special

302 kcal
Mozzarella & Smoked Tomato Pork Sausages

ASDA Extra Special

289 kcal
Monterey Jack & Jalapeno Pork Sausages

ASDA Extra Special

343 kcal
8 Gluten Free Pork Sausages

ASDA Butcher's Selection

246 kcal
Pork Sausages

Common Food

280 kcal

Pork Sausages, Light & Lean Nutrients FAQs

Nutrients

What is the calorie content of Pork Sausages, Light & Lean?

A typical serving 1 sausage (grilled) of Pork Sausages, Light & Lean contains approximately 70 calories.

You can check the exact calorie content by logging Pork Sausages, Light & Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Sausages, Light & Lean have?

The amount of fat in Pork Sausages, Light & Lean depends on the ingredients and preparation method. On average, one serving 1 sausage (grilled) of Pork Sausages, Light & Lean contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Sausages, Light & Lean have?

The protein content in Pork Sausages, Light & Lean depends on the ingredients exists in it. On average, 1 sausage (grilled) of Pork Sausages, Light & Lean contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Sausages, Light & Lean, Download Nutribit app for healthier you!

How much sugar does a Pork Sausages, Light & Lean have?

On average, 1 sausage (grilled) contains about 0.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Sausages, Light & Lean.

How Much carbohydrates (carbs) is in Pork Sausages, Light & Lean?

The amount of carbohydrates (carbs) in Pork Sausages, Light & Lean depends on its serving size and preparation. On average, 1 sausage (grilled) contains about 2.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Sausages, Light & Lean.

How Much Fiber is in Pork Sausages, Light & Lean?

Pork Sausages, Light & Lean contains approximately 0 grams of fiber in 1 sausage (grilled).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Sausages, Light & Lean for healthier you!

What vitamins and minerals are in a Pork Sausages, Light & Lean?

Pork Sausages, Light & Lean contains following minerals:

  • Pork Sausages, Light & Lean has 272mg of Sodium, Na.

General

Does Pork Sausages, Light & Lean contain caffeine?

Pork Sausages, Light & Lean does not contain any caffeine.

Does Pork Sausages, Light & Lean contain alcohol?

Pork Sausages, Light & Lean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Sausages, Light & Lean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Sausages, Light & Lean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Sausages, Light & Lean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Sausages, Light & Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Sausages, Light & Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Sausages, Light & Lean for free?

Yes! Since Pork Sausages, Light & Lean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Sausages, Light & Lean with water tracking feature?

Nutribit automatically calculates the water content of Pork Sausages, Light & Lean and adds it to your daily hydration log. Simply log Pork Sausages, Light & Lean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Sausages, Light & Lean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Sausages, Light & Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Sausages, Light & Lean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Sausages, Light & Lean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Sausages, Light & Lean

Protein in Pork Sausages, Light & Lean supports building and repairing tissues.

Builds and repairs tissues in Pork Sausages, Light & Lean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Sausages, Light & Lean supports immune function.

Supports immune function in Pork Sausages, Light & Lean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Sausages, Light & Lean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Sausages, Light & Lean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Sausages, Light & Lean provides energy.

Provides energy in Pork Sausages, Light & Lean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Sausages, Light & Lean supports muscle growth and strength.

Supports muscle growth and strength in Pork Sausages, Light & Lean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Sausages, Light & Lean helps in weight management.

Helps in weight management in Pork Sausages, Light & Lean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Sausages, Light & Lean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Sausages, Light & Lean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Sausages, Light & Lean supports bone health.

Supports bone health in Pork Sausages, Light & Lean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Sausages, Light & Lean improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Sausages, Light & Lean is essential for the health and growth of hair, skin, and nails.

Protein in Pork Sausages, Light & Lean regulates blood sugar levels.

Regulates blood sugar levels in Pork Sausages, Light & Lean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 1 sausage (grilled) Pork Sausages, Light & Lean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP