Lean Pork Mince
ASDA
71.03
% from protein1.96
% from carbs1.96
% from fatNutrition Facts
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Lean Pork Mince Nutrients FAQs
Nutrients
- Lean Pork Mince has 104mg of Sodium, Na.
What is the calorie content of Lean Pork Mince?
A typical serving 1 serving (100 grams) of Lean Pork Mince contains approximately 165 calories.
You can check the exact calorie content by logging Lean Pork Mince in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Pork Mince have?
The amount of fat in Lean Pork Mince depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Lean Pork Mince contains approximately 4.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Pork Mince have?
The protein content in Lean Pork Mince depends on the ingredients exists in it. On average, 1 serving (100 grams) of Lean Pork Mince contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Pork Mince, Download Nutribit app for healthier you!
How much sugar does a Lean Pork Mince have?
On average, 1 serving (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Pork Mince.
How Much carbohydrates (carbs) is in Lean Pork Mince?
The amount of carbohydrates (carbs) in Lean Pork Mince depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Pork Mince.
How Much Fiber is in Lean Pork Mince?
Lean Pork Mince contains approximately 0.25 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Pork Mince for healthier you!
What vitamins and minerals are in a Lean Pork Mince?
Lean Pork Mince contains following minerals:
General
Does Lean Pork Mince contain caffeine?
Lean Pork Mince does not contain any caffeine.
Does Lean Pork Mince contain alcohol?
Lean Pork Mince does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Pork Mince?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Pork Mince and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Pork Mince quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Pork Mince in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Pork Mince and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Pork Mince for free?
Yes! Since Lean Pork Mince contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Pork Mince with water tracking feature?
Nutribit automatically calculates the water content of Lean Pork Mince and adds it to your daily hydration log. Simply log Lean Pork Mince in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Pork Mince as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Pork Mince and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Pork Mince nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Pork Mince data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Pork Mince
Protein in Lean Pork Mince supports building and repairing tissues.
Builds and repairs tissues in Lean Pork Mince is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Pork Mince supports immune function.
Supports immune function in Lean Pork Mince is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Pork Mince helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Pork Mince is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Pork Mince provides energy.
Provides energy in Lean Pork Mince can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Pork Mince supports muscle growth and strength.
Supports muscle growth and strength in Lean Pork Mince is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Pork Mince helps in weight management.
Helps in weight management in Lean Pork Mince promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Pork Mince aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Pork Mince is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Pork Mince supports bone health.
Supports bone health in Lean Pork Mince plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Pork Mince improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Pork Mince is essential for the health and growth of hair, skin, and nails.
Protein in Lean Pork Mince regulates blood sugar levels.
Regulates blood sugar levels in Lean Pork Mince helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 165 calories?
The amount of exercise required to burn off 1 serving Lean Pork Mince
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.