Mexican Style Quesadilla Kit

ASDA Chosen by you

10.59

% from protein

72.14

% from carbs

72.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 pack (prepared as directed)
Amount per serving
Calories
1072
% Daily value*

Total Fat 20 g
30.8%

Saturated 2.8 g
14%

Sodium, Na 4480 mg
194.8%

Total Carbohydrates 188 g
68.4%

Fiber 10.4 g
37.1%

Sugars 16.8 g
33.6%

Protein 27.6 g
55.2%

Mexican Style Quesadilla Kit Nutrients FAQs

Nutrients

What is the calorie content of Mexican Style Quesadilla Kit?

A typical serving 0.25 pack (prepared as directed) of Mexican Style Quesadilla Kit contains approximately 268 calories.

You can check the exact calorie content by logging Mexican Style Quesadilla Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Style Quesadilla Kit have?

The amount of fat in Mexican Style Quesadilla Kit depends on the ingredients and preparation method. On average, one serving 0.25 pack (prepared as directed) of Mexican Style Quesadilla Kit contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Style Quesadilla Kit have?

The protein content in Mexican Style Quesadilla Kit depends on the ingredients exists in it. On average, 0.25 pack (prepared as directed) of Mexican Style Quesadilla Kit contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Style Quesadilla Kit, Download Nutribit app for healthier you!

How much sugar does a Mexican Style Quesadilla Kit have?

On average, 0.25 pack (prepared as directed) contains about 4.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Quesadilla Kit.

How Much carbohydrates (carbs) is in Mexican Style Quesadilla Kit?

The amount of carbohydrates (carbs) in Mexican Style Quesadilla Kit depends on its serving size and preparation. On average, 0.25 pack (prepared as directed) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Style Quesadilla Kit.

How Much Fiber is in Mexican Style Quesadilla Kit?

Mexican Style Quesadilla Kit contains approximately 2.6 grams of fiber in 0.25 pack (prepared as directed).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Quesadilla Kit for healthier you!

What vitamins and minerals are in a Mexican Style Quesadilla Kit?

Mexican Style Quesadilla Kit contains following minerals:

  • Mexican Style Quesadilla Kit has 1120mg of Sodium, Na.

General

Does Mexican Style Quesadilla Kit contain caffeine?

Mexican Style Quesadilla Kit does not contain any caffeine.

Does Mexican Style Quesadilla Kit contain alcohol?

Mexican Style Quesadilla Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Style Quesadilla Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Quesadilla Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Style Quesadilla Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Style Quesadilla Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Quesadilla Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Style Quesadilla Kit for free?

Yes! Since Mexican Style Quesadilla Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Style Quesadilla Kit with water tracking feature?

Nutribit automatically calculates the water content of Mexican Style Quesadilla Kit and adds it to your daily hydration log. Simply log Mexican Style Quesadilla Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Style Quesadilla Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Quesadilla Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Style Quesadilla Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Style Quesadilla Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Style Quesadilla Kit

Total Carbohydrates in Mexican Style Quesadilla Kit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mexican Style Quesadilla Kit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mexican Style Quesadilla Kit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mexican Style Quesadilla Kit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mexican Style Quesadilla Kit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mexican Style Quesadilla Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mexican Style Quesadilla Kit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mexican Style Quesadilla Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mexican Style Quesadilla Kit aids weight management by helping you feel full longer.

Fiber-rich carbs from Mexican Style Quesadilla Kit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mexican Style Quesadilla Kit enhances brain function and helps improve memory and focus.

Glucose from Mexican Style Quesadilla Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mexican Style Quesadilla Kit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mexican Style Quesadilla Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mexican Style Quesadilla Kit promotes gut health by feeding beneficial gut bacteria.

Fiber in Mexican Style Quesadilla Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mexican Style Quesadilla Kit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mexican Style Quesadilla Kit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mexican Style Quesadilla Kit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mexican Style Quesadilla Kit, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Mexican Style Quesadilla Kit supports fluid balance.

Maintains Fluid Balance in Mexican Style Quesadilla Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican Style Quesadilla Kit supports nerve function.

Supports Nerve Function in Mexican Style Quesadilla Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican Style Quesadilla Kit helps regulate blood pressure.

Regulates Blood Pressure in Mexican Style Quesadilla Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican Style Quesadilla Kit supports muscle function.

Aids Muscle Function in Mexican Style Quesadilla Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican Style Quesadilla Kit aids nutrient absorption.

Improves Nutrient Absorption in Mexican Style Quesadilla Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican Style Quesadilla Kit helps balance pH levels.

Balances pH Levels in Mexican Style Quesadilla Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican Style Quesadilla Kit supports bone health.

Supports Bone Health in Mexican Style Quesadilla Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 268 calories?

The amount of exercise required to burn off 0.25 pack (prepared as directed) Mexican Style Quesadilla Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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