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ASDA Chosen by you
225
kcal Energy
59.4%
% from carbs
13.9%
% from protein
26.7%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 250 ml serving (diluted as directed)
4.54
kcal
Serving Size: 45 g serving with 100ml semi-skimmed milk
224.99
kcal
Serving Size: 45 g
184.39
kcal
Serving Size: 250 ml serving (diluted as directed)
5.02
kcal
Serving Size: 45 g serving with 100ml semi-skimmed milk
232.87
kcal
Serving Size: 250 ml
3.58
kcal
Serving Size: 250 ml serving (diluted as directed)
4.3
kcal
Serving Size: 250 ml serving (diluted as directed)
12.9
kcal
Serving Size: 250 ml serving (diluted as directed)
13.85
kcal
Serving Size: pain au chocolat
241.23
kcal
Serving Size: can (hob heated)
189.4
kcal
Serving Size: 45 g with 125ml semi-skimmed milk
214.96
kcal
Serving Size: pack
87.42
kcal
Serving Size: 250 ml (diluted as directed)
3.58
kcal
Serving Size: 100 g
104.61
kcal
Serving Size: 45 g with 125 ml semi-skimmed milk
215
kcal
Serving Size: 100 g
478.17
kcal
Serving Size: 250 ml serving
2.63
kcal
Serving Size: 30 g
118.47
kcal
Serving Size: 100 g
121.57
kcal
Serving Size: 100 g
116.56
kcal
Serving Size: 100 g
122.77
kcal
Serving Size: 100 g
119.42
kcal
A typical serving 45 g serving with 100ml semi-skimmed milk of Apple & Blackberry Granola (45 grams) contains approximately 224.75 calories. You can check the exact calorie content by logging Apple & Blackberry Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Apple & Blackberry Granola depends on the ingredients and preparation method. On average, one serving 45 g serving with 100ml semi-skimmed milk (45 grams) of Apple & Blackberry Granola contains approximately 6.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Apple & Blackberry Granola depends on the ingredients exists in it. On average, 45 g serving with 100ml semi-skimmed milk of Apple & Blackberry Granola (about 45 grams) contains approximately 7.5 grams of protein.
The protein content in Apple & Blackberry Granola depends on the ingredients exists in it. On average, 45 g serving with 100ml semi-skimmed milk of Apple & Blackberry Granola (about 45 grams) contains approximately 7.5 grams of protein.
On average, 45 g serving with 100ml semi-skimmed milk (about 45 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 45 g serving with 100ml semi-skimmed milk (about 45 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 45 g serving with 100ml semi-skimmed milk (about 45 grams) contains about 32 grams of carbohydrates.
Apple & Blackberry Granola contains approximately 3.3 grams of fiber in 45 g serving with 100ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple & Blackberry Granola contains approximately 3.3 grams of fiber in 45 g serving with 100ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple & Blackberry Granola contains approximately 3.3 grams of fiber in 45 g serving with 100ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple & Blackberry Granola contains approximately 3.3 grams of fiber in 45 g serving with 100ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple & Blackberry Granola contains approximately 3.3 grams of fiber in 45 g serving with 100ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple & Blackberry Granola contains approximately 3.3 grams of fiber in 45 g serving with 100ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple & Blackberry Granola contains approximately 3.3 grams of fiber in 45 g serving with 100ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Blackberry Granola and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Apple & Blackberry Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Blackberry Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Apple & Blackberry Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Apple & Blackberry Granola and adds it to your daily hydration log. Simply log Apple & Blackberry Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Blackberry Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Apple & Blackberry Granola data can be accessed offline in the Nutribit app anytime anywhere!