Refreshers Choos Candy

Swizzels

Total Energy

396.7

kcal

86.12

% from carbs

0.1

% from protein

13.77

% from fats

In 100 g

% daily value

Total Fat

5.9g

9.1%

Saturated

4g

20%

Sodium, Na

40mg

1.7%

Total Carbohydrates

83g

30.2%

Sugars

82.1g

164.2%

Protein

0.1g

0.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Refreshers Choos Candy

A typical serving 100 g of Refreshers Choos Candy (100 grams) contains approximately 396.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Refreshers Choos Candy depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Refreshers Choos Candy contains approximately 5.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Refreshers Choos Candy depends on the ingredients exists in it. On average, 100 g of Refreshers Choos Candy (about 100 grams) contains approximately 0.1 grams of protein.

On average, 100 g (about 100 grams) contains about 82.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 83 grams of carbohydrates.

Refreshers Choos Candy contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 397 calories?

The amount of exercise required to burn off 100 g Refreshers Choos Candy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.