Sour Apple Flavour Refreshers

Swizzels

Total Energy

74.3

kcal

86.98

% from carbs

0.55

% from protein

12.47

% from fats

In 18 g

% daily value

Total Fat

1g

1.5%

Saturated

0.6g

3%

Sodium, Na

4mg

0.2%

Total Carbohydrates

15.7g

5.7%

Sugars

15.6g

31.2%

Protein

0.1g

0.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sour Apple Flavour Refreshers

A typical serving 1 serving of Sour Apple Flavour Refreshers (18 grams) contains approximately 74.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sour Apple Flavour Refreshers depends on the ingredients and preparation method. On average, one serving 1 serving (18 grams) of Sour Apple Flavour Refreshers contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sour Apple Flavour Refreshers depends on the ingredients exists in it. On average, 1 serving of Sour Apple Flavour Refreshers (about 18 grams) contains approximately 0.05 grams of protein.

On average, 1 serving (about 18 grams) contains about 15.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 18 grams) contains about 15.7 grams of carbohydrates.

Sour Apple Flavour Refreshers contains approximately grams of fiber in 1 serving (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Refreshers Choos Candy

Swizzels

397 kcal

Refreshers, Original Lemon Flavor

Swizzels

416 kcal

Drumstick Squashies, Sour Cherry & Apple

Swizzels

354 kcal

Bubblegum Flavour Drumstick Squashies

Swizzels

358 kcal

Lemon Flavour Chewy Sweets

Swizzels

41 kcal

Original Raspberry Flavour Squashies

Swizzels

140 kcal

Drumstick Squashies, Sour

Swizzels

89 kcal

Double Dip Swizzel Sticks, Cherry Flavour Fizz, Orange Flavour Fizz

Swizzels

78 kcal

Clear Vegan Protein, Drumstick Flavour

Swizzels

52 kcal

Fruit Flavour Foam & Jelly Gums

Swizzels

342 kcal

Drumstick Squashies, Original Raspberry & Milk Flavour

Swizzels

359 kcal

Sour Apple Flavour Creatine Monohydrate

MyProtein

0 kcal

Refreshers Ice Lollies, Fruit Flavour

Candy Land

55 kcal

Fruit Refreshers Awesomely Apple Drinks

Capri Sun

45 kcal

Sour Apple

Laffy Taffy

140 kcal

Bubble Gum Flavor Squashies Candy

Swizzels

140 kcal

Bubblegum Squashies Drumstick

Swizzels

5 kcal

Bumper Bag

Swizzels

409 kcal

Chew Crew

Swizzels

429 kcal

Chocolate Drumstick

Swizzels

111 kcal

Double Lollies, Double Flavor

Swizzels

373 kcal

Drumstick Squashies

Swizzels

89 kcal

Drumstick Squashies, Raspberry and Milk

Swizzels

72 kcal

How to burn 74 calories?

The amount of exercise required to burn off 1 serving Sour Apple Flavour Refreshers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.