Garden Medley with Savory Seasoning

PictSweet Farms

12.74

% from protein

81.53

% from carbs

81.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127 g(127g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 290 mg
12.6%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 5 g
10%
Vitamin A 750 IU
Vitamin C 15 mg
Calcium 26 mg
Iron 1.1 mg

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Garden Medley with Savory Seasoning Nutrients FAQs

Nutrients

What is the calorie content of Garden Medley with Savory Seasoning?

A typical serving 1 carton (127 grams) of Garden Medley with Savory Seasoning contains approximately 160 calories.

You can check the exact calorie content by logging Garden Medley with Savory Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Medley with Savory Seasoning have?

The amount of fat in Garden Medley with Savory Seasoning depends on the ingredients and preparation method. On average, one serving 1 carton (127 grams) of Garden Medley with Savory Seasoning contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Medley with Savory Seasoning have?

The protein content in Garden Medley with Savory Seasoning depends on the ingredients exists in it. On average, 1 carton (127 grams) of Garden Medley with Savory Seasoning contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Medley with Savory Seasoning, Download Nutribit app for healthier you!

How much sugar does a Garden Medley with Savory Seasoning have?

On average, 1 carton (127 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Medley with Savory Seasoning.

How Much carbohydrates (carbs) is in Garden Medley with Savory Seasoning?

The amount of carbohydrates (carbs) in Garden Medley with Savory Seasoning depends on its serving size and preparation. On average, 1 carton (127 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Medley with Savory Seasoning.

How Much Fiber is in Garden Medley with Savory Seasoning?

Garden Medley with Savory Seasoning contains approximately 2 grams of fiber in 1 carton (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Medley with Savory Seasoning for healthier you!

What vitamins and minerals are in a Garden Medley with Savory Seasoning?

Vitamins in Garden Medley with Savory Seasoning:

  • Vitamin A:Garden Medley with Savory Seasoning has 750 IU of Vitamin A.
  • Vitamin C:Garden Medley with Savory Seasoning has 15 mg of Vitamin C.

Garden Medley with Savory Seasoning contains following minerals:

  • Garden Medley with Savory Seasoning has 26mg of Calcium.
  • Garden Medley with Savory Seasoning has 290mg of Sodium, Na.
  • Garden Medley with Savory Seasoning has 1.08mg of Iron.

General

Does Garden Medley with Savory Seasoning contain caffeine?

Garden Medley with Savory Seasoning does not contain any caffeine.

Does Garden Medley with Savory Seasoning contain alcohol?

Garden Medley with Savory Seasoning does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Medley with Savory Seasoning?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Medley with Savory Seasoning and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Medley with Savory Seasoning quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Medley with Savory Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Medley with Savory Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Medley with Savory Seasoning for free?

Yes! Since Garden Medley with Savory Seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Medley with Savory Seasoning with water tracking feature?

Nutribit automatically calculates the water content of Garden Medley with Savory Seasoning and adds it to your daily hydration log. Simply log Garden Medley with Savory Seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Medley with Savory Seasoning as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Medley with Savory Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Medley with Savory Seasoning nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Medley with Savory Seasoning data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Medley with Savory Seasoning

Vitamin A in Garden Medley with Savory Seasoning supports eye health.

Vitamin A in Garden Medley with Savory Seasoning is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garden Medley with Savory Seasoning boosts immune function.

Vitamin A in Garden Medley with Savory Seasoning helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garden Medley with Savory Seasoning promotes healthy skin.

Vitamin A in Garden Medley with Savory Seasoning supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garden Medley with Savory Seasoning enhances reproductive health.

Vitamin A in Garden Medley with Savory Seasoning plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garden Medley with Savory Seasoning supports bone health.

Vitamin A in Garden Medley with Savory Seasoning contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Garden Medley with Savory Seasoning reduces the risk of certain cancers.

Vitamin A in Garden Medley with Savory Seasoning helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garden Medley with Savory Seasoning promotes healthy development during pregnancy.

Vitamin A in Garden Medley with Savory Seasoning is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garden Medley with Savory Seasoning maintains healthy mucous membranes.

Vitamin A in Garden Medley with Savory Seasoning helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garden Medley with Savory Seasoning improves wound healing.

Vitamin A in Garden Medley with Savory Seasoning promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garden Medley with Savory Seasoning may reduce the risk of macular degeneration.

Vitamin A in Garden Medley with Savory Seasoning, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 carton Garden Medley with Savory Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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