Recipe Helper, Seasoning Blend

PictSweet Farms

73.62

% from protein

9.82

% from carbs

9.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 25 mg
8.3%

Sodium, Na 270 mg
11.7%

Potassium, K 310 mg
6.6%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 30 g
60%

Vitamin A 1250 IU

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Vitamin C 15 mg

Calcium 650 mg

Iron 4.5 mg

Recipe Helper, Seasoning Blend Nutrients FAQs

Nutrients

What is the calorie content of Recipe Helper, Seasoning Blend?

A typical serving 1 shake (325 grams) of Recipe Helper, Seasoning Blend contains approximately 160 calories.

You can check the exact calorie content by logging Recipe Helper, Seasoning Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Recipe Helper, Seasoning Blend have?

The amount of fat in Recipe Helper, Seasoning Blend depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Recipe Helper, Seasoning Blend contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Recipe Helper, Seasoning Blend have?

The protein content in Recipe Helper, Seasoning Blend depends on the ingredients exists in it. On average, 1 shake (325 grams) of Recipe Helper, Seasoning Blend contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Recipe Helper, Seasoning Blend, Download Nutribit app for healthier you!

How much sugar does a Recipe Helper, Seasoning Blend have?

On average, 1 shake (325 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Recipe Helper, Seasoning Blend.

How Much carbohydrates (carbs) is in Recipe Helper, Seasoning Blend?

The amount of carbohydrates (carbs) in Recipe Helper, Seasoning Blend depends on its serving size and preparation. On average, 1 shake (325 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Recipe Helper, Seasoning Blend.

How Much Fiber is in Recipe Helper, Seasoning Blend?

Recipe Helper, Seasoning Blend contains approximately 1 grams of fiber in 1 shake (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Recipe Helper, Seasoning Blend for healthier you!

What vitamins and minerals are in a Recipe Helper, Seasoning Blend?

Vitamins in Recipe Helper, Seasoning Blend:

  • Vitamin A:Recipe Helper, Seasoning Blend has 1250 IU of Vitamin A.
  • Vitamin C:Recipe Helper, Seasoning Blend has 15 mg of Vitamin C.
  • Vitamin D:Recipe Helper, Seasoning Blend has 200 IU of Vitamin D.

Recipe Helper, Seasoning Blend contains following minerals:

  • Recipe Helper, Seasoning Blend has 650mg of Calcium.
  • Recipe Helper, Seasoning Blend has 270mg of Sodium, Na.
  • Recipe Helper, Seasoning Blend has 310mg of Potassium, K.
  • Recipe Helper, Seasoning Blend has 4.5mg of Iron.

General

Does Recipe Helper, Seasoning Blend contain caffeine?

Recipe Helper, Seasoning Blend does not contain any caffeine.

Does Recipe Helper, Seasoning Blend contain alcohol?

Recipe Helper, Seasoning Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Recipe Helper, Seasoning Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Recipe Helper, Seasoning Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Recipe Helper, Seasoning Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Recipe Helper, Seasoning Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Recipe Helper, Seasoning Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Recipe Helper, Seasoning Blend for free?

Yes! Since Recipe Helper, Seasoning Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Recipe Helper, Seasoning Blend with water tracking feature?

Nutribit automatically calculates the water content of Recipe Helper, Seasoning Blend and adds it to your daily hydration log. Simply log Recipe Helper, Seasoning Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Recipe Helper, Seasoning Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Recipe Helper, Seasoning Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Recipe Helper, Seasoning Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Recipe Helper, Seasoning Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Recipe Helper, Seasoning Blend

Protein, Vitamin A and Vitamin D in Recipe Helper, Seasoning Blend supports bone health.

  • Protein in Recipe Helper, Seasoning Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Recipe Helper, Seasoning Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Recipe Helper, Seasoning Blend helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Recipe Helper, Seasoning Blend supports building and repairing tissues.

Builds and repairs tissues in Recipe Helper, Seasoning Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Recipe Helper, Seasoning Blend supports immune function.

Supports immune function in Recipe Helper, Seasoning Blend is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Recipe Helper, Seasoning Blend helps regulate enzymes and hormones.

Regulates enzymes and hormones in Recipe Helper, Seasoning Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Recipe Helper, Seasoning Blend provides energy.

Provides energy in Recipe Helper, Seasoning Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Recipe Helper, Seasoning Blend supports muscle growth and strength.

Supports muscle growth and strength in Recipe Helper, Seasoning Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Recipe Helper, Seasoning Blend helps in weight management.

Helps in weight management in Recipe Helper, Seasoning Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Recipe Helper, Seasoning Blend aids in the production of hemoglobin.

Aids in the production of hemoglobin in Recipe Helper, Seasoning Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Recipe Helper, Seasoning Blend improves skin, hair, and nails.

Improves skin, hair, and nails in Recipe Helper, Seasoning Blend is essential for the health and growth of hair, skin, and nails.

Protein in Recipe Helper, Seasoning Blend regulates blood sugar levels.

Regulates blood sugar levels in Recipe Helper, Seasoning Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Recipe Helper, Seasoning Blend supports eye health.

Vitamin A in Recipe Helper, Seasoning Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Recipe Helper, Seasoning Blend boosts immune function.

Vitamin A in Recipe Helper, Seasoning Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Recipe Helper, Seasoning Blend promotes healthy skin.

Vitamin A in Recipe Helper, Seasoning Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Recipe Helper, Seasoning Blend enhances reproductive health.

Vitamin A in Recipe Helper, Seasoning Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Recipe Helper, Seasoning Blend reduces the risk of certain cancers.

Vitamin A in Recipe Helper, Seasoning Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Recipe Helper, Seasoning Blend promotes healthy development during pregnancy.

Vitamin A in Recipe Helper, Seasoning Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Recipe Helper, Seasoning Blend maintains healthy mucous membranes.

Vitamin A in Recipe Helper, Seasoning Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Recipe Helper, Seasoning Blend improves wound healing.

Vitamin A in Recipe Helper, Seasoning Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Recipe Helper, Seasoning Blend may reduce the risk of macular degeneration.

Vitamin A in Recipe Helper, Seasoning Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Recipe Helper, Seasoning Blend boosts the immune system

Vitamin D in Recipe Helper, Seasoning Blend enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Recipe Helper, Seasoning Blend improves muscle function

Vitamin D in Recipe Helper, Seasoning Blend is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Recipe Helper, Seasoning Blend promotes cardiovascular health

Vitamin D in Recipe Helper, Seasoning Blend may help regulate blood pressure and support overall heart health.

Vitamin D in Recipe Helper, Seasoning Blend reduces the risk of certain diseases

Adequate levels of Vitamin D in Recipe Helper, Seasoning Blend are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Recipe Helper, Seasoning Blend supports mental health

Vitamin D in Recipe Helper, Seasoning Blend deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Recipe Helper, Seasoning Blend aids in weight management

Studies suggest Vitamin D in Recipe Helper, Seasoning Blend may help regulate body weight and reduce fat accumulation.

Vitamin D in Recipe Helper, Seasoning Blend improves insulin sensitivity

Vitamin D in Recipe Helper, Seasoning Blend plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Recipe Helper, Seasoning Blend supports prenatal health

Vitamin D in Recipe Helper, Seasoning Blend is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Recipe Helper, Seasoning Blend supports bone health.

Calcium in Recipe Helper, Seasoning Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Recipe Helper, Seasoning Blend supports muscle function.

Calcium in Recipe Helper, Seasoning Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Recipe Helper, Seasoning Blend supports heart health.

Calcium in Recipe Helper, Seasoning Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Recipe Helper, Seasoning Blend supports nerve transmission.

Calcium in Recipe Helper, Seasoning Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Recipe Helper, Seasoning Blend supports blood clotting.

Calcium in Recipe Helper, Seasoning Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Recipe Helper, Seasoning Blend supports hormonal secretion.

Calcium in Recipe Helper, Seasoning Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Recipe Helper, Seasoning Blend supports weight management.

Calcium in Recipe Helper, Seasoning Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Recipe Helper, Seasoning Blend supports dental health.

Calcium in Recipe Helper, Seasoning Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Recipe Helper, Seasoning Blend supports blood pressure regulation.

Calcium in Recipe Helper, Seasoning Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 shake Recipe Helper, Seasoning Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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