Steam'ables Savory Mediterranean Protein

PictSweet Farms

Total Energy

380

kcal

65.44

% from carbs

17.94

% from protein

16.62

% from fats

In 326 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Sodium, Na

700mg

30.4%

Potassium, K

699mg

14.9%

Total Carbohydrates

62g

22.5%

Fiber

18g

64.3%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

116mg

Iron, Fe

4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steam'ables Savory Mediterranean Protein

A typical serving 1 package of Steam'ables Savory Mediterranean Protein (326 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steam'ables Savory Mediterranean Protein depends on the ingredients and preparation method. On average, one serving 1 package (326 grams) of Steam'ables Savory Mediterranean Protein contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steam'ables Savory Mediterranean Protein depends on the ingredients exists in it. On average, 1 package of Steam'ables Savory Mediterranean Protein (about 326 grams) contains approximately 17 grams of protein.

On average, 1 package (about 326 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 326 grams) contains about 62 grams of carbohydrates.

Steam'ables Savory Mediterranean Protein contains approximately 18 grams of fiber in 1 package (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 package Steam'ables Savory Mediterranean Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.