Wholefood Nutrition Made with Cocoa

Purition

Total Energy

184.9

kcal

7.28

% from carbs

34.9

% from protein

57.82

% from fats

In 40 g

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%



Sodium, Na

48mg

2.1%



Total Carbohydrates

3.4g

1.2%


Fiber

7.1g

25.4%


Sugars

1g

2%


Protein

16.3g

32.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholefood Nutrition Made with Cocoa

A typical serving 40 g of Wholefood Nutrition Made with Cocoa (40 grams) contains approximately 184.87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholefood Nutrition Made with Cocoa depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Wholefood Nutrition Made with Cocoa contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholefood Nutrition Made with Cocoa depends on the ingredients exists in it. On average, 40 g of Wholefood Nutrition Made with Cocoa (about 40 grams) contains approximately 16.3 grams of protein.

On average, 40 g (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 g (about 40 grams) contains about 3.4 grams of carbohydrates.

Wholefood Nutrition Made with Cocoa contains approximately 7.1 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 185 calories?

The amount of exercise required to burn off 40 g Wholefood Nutrition Made with Cocoa

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.