Wholefood Nutrition With Coconut
Purition
33.64
% from protein6.36
% from carbs6.36
% from fatNutrition Facts
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Wholefood Nutrition With Coconut Nutrients FAQs
Nutrients
- Wholefood Nutrition With Coconut has 48mg of Sodium, Na.
What is the calorie content of Wholefood Nutrition With Coconut?
A typical serving 40 g (40 grams) of Wholefood Nutrition With Coconut contains approximately 193 calories.
You can check the exact calorie content by logging Wholefood Nutrition With Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholefood Nutrition With Coconut have?
The amount of fat in Wholefood Nutrition With Coconut depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Wholefood Nutrition With Coconut contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholefood Nutrition With Coconut have?
The protein content in Wholefood Nutrition With Coconut depends on the ingredients exists in it. On average, 40 g (40 grams) of Wholefood Nutrition With Coconut contains approximately 16.4 grams of protein.
Know your exact protein requirement and how much protein you get from Wholefood Nutrition With Coconut, Download Nutribit app for healthier you!
How much sugar does a Wholefood Nutrition With Coconut have?
On average, 40 g (40 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholefood Nutrition With Coconut.
How Much carbohydrates (carbs) is in Wholefood Nutrition With Coconut?
The amount of carbohydrates (carbs) in Wholefood Nutrition With Coconut depends on its serving size and preparation. On average, 40 g (40 grams) contains about 3.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholefood Nutrition With Coconut.
How Much Fiber is in Wholefood Nutrition With Coconut?
Wholefood Nutrition With Coconut contains approximately 6.9 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholefood Nutrition With Coconut for healthier you!
What vitamins and minerals are in a Wholefood Nutrition With Coconut?
Wholefood Nutrition With Coconut contains following minerals:
General
Does Wholefood Nutrition With Coconut contain caffeine?
Wholefood Nutrition With Coconut does not contain any caffeine.
Does Wholefood Nutrition With Coconut contain alcohol?
Wholefood Nutrition With Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholefood Nutrition With Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholefood Nutrition With Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholefood Nutrition With Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholefood Nutrition With Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholefood Nutrition With Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholefood Nutrition With Coconut for free?
Yes! Since Wholefood Nutrition With Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholefood Nutrition With Coconut with water tracking feature?
Nutribit automatically calculates the water content of Wholefood Nutrition With Coconut and adds it to your daily hydration log. Simply log Wholefood Nutrition With Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholefood Nutrition With Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholefood Nutrition With Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholefood Nutrition With Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholefood Nutrition With Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholefood Nutrition With Coconut
Protein in Wholefood Nutrition With Coconut supports building and repairing tissues.
Builds and repairs tissues in Wholefood Nutrition With Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholefood Nutrition With Coconut supports immune function.
Supports immune function in Wholefood Nutrition With Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholefood Nutrition With Coconut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholefood Nutrition With Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholefood Nutrition With Coconut provides energy.
Provides energy in Wholefood Nutrition With Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholefood Nutrition With Coconut supports muscle growth and strength.
Supports muscle growth and strength in Wholefood Nutrition With Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholefood Nutrition With Coconut helps in weight management.
Helps in weight management in Wholefood Nutrition With Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholefood Nutrition With Coconut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholefood Nutrition With Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholefood Nutrition With Coconut supports bone health.
Supports bone health in Wholefood Nutrition With Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wholefood Nutrition With Coconut improves skin, hair, and nails.
Improves skin, hair, and nails in Wholefood Nutrition With Coconut is essential for the health and growth of hair, skin, and nails.
Protein in Wholefood Nutrition With Coconut regulates blood sugar levels.
Regulates blood sugar levels in Wholefood Nutrition With Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wholefood Nutrition With Coconut supports digestion.
Fiber in Wholefood Nutrition With Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholefood Nutrition With Coconut supports heart health.
Soluble fiber in Wholefood Nutrition With Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholefood Nutrition With Coconut aids in weight management.
Fiber-rich foods in Wholefood Nutrition With Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholefood Nutrition With Coconut regulates blood sugar.
Fiber in Wholefood Nutrition With Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholefood Nutrition With Coconut promotes gut health.
Fiber in Wholefood Nutrition With Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholefood Nutrition With Coconut lowers the risk of colon cancer.
A high-fiber diet from Wholefood Nutrition With Coconut is linked to a reduced risk of colon cancer.
Fiber in Wholefood Nutrition With Coconut improves skin health.
Fiber in Wholefood Nutrition With Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholefood Nutrition With Coconut helps lower blood pressure.
Adequate fiber in Wholefood Nutrition With Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholefood Nutrition With Coconut boosts immune function.
Fiber in Wholefood Nutrition With Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholefood Nutrition With Coconut reduces the risk of type 2 diabetes.
Fiber in Wholefood Nutrition With Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 193 calories?
The amount of exercise required to burn off 40 g Wholefood Nutrition With Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.