Fudge Pops made with Real Cocoa

A Shoprite Brand Bowl & Basket

Total Energy

70

kcal

76.71

% from carbs

10.96

% from protein

12.33

% from fats

In 150 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

35mg

1.5%

Potassium, K

130mg

2.8%

Total Carbohydrates

14g

5.1%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

80mg

Iron, Fe

0.4mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fudge Pops made with Real Cocoa

A typical serving 3 pops of Fudge Pops made with Real Cocoa (150 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fudge Pops made with Real Cocoa depends on the ingredients and preparation method. On average, one serving 3 pops (150 grams) of Fudge Pops made with Real Cocoa contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fudge Pops made with Real Cocoa depends on the ingredients exists in it. On average, 3 pops of Fudge Pops made with Real Cocoa (about 150 grams) contains approximately 2 grams of protein.

On average, 3 pops (about 150 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pops (about 150 grams) contains about 14 grams of carbohydrates.

Fudge Pops made with Real Cocoa contains approximately 0 grams of fiber in 3 pops (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 3 pops Fudge Pops made with Real Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.