Rice Cakes with Quinoa

Biona Organic

Total Energy

388.8

kcal

81.2

% from carbs

10.02

% from protein

8.78

% from fats

In 100 g

% daily value


Total Fat

3.7g

5.7%


Saturated

0.7g

3.5%



Sodium, Na

128mg

5.6%



Total Carbohydrates

77g

28%


Fiber

4g

14.3%


Sugars

0.7g

1.4%


Protein

9.5g

19%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Cakes with Quinoa

A typical serving 1 serving of Rice Cakes with Quinoa (100 grams) contains approximately 388.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Cakes with Quinoa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Rice Cakes with Quinoa contains approximately 3.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Cakes with Quinoa depends on the ingredients exists in it. On average, 1 serving of Rice Cakes with Quinoa (about 100 grams) contains approximately 9.5 grams of protein.

On average, 1 serving (about 100 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 77 grams of carbohydrates.

Rice Cakes with Quinoa contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 389 calories?

The amount of exercise required to burn off 1 serving Rice Cakes with Quinoa

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.