Spelt Cakes, No Salt
Biona Organic
13.95
% from protein78.91
% from carbs78.91
% from fatNutrition Facts
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Spelt Cakes, No Salt Nutrients FAQs
Nutrients
- Spelt Cakes, No Salt has 4mg of Sodium, Na.
What is the calorie content of Spelt Cakes, No Salt?
A typical serving 100 g (100 grams) of Spelt Cakes, No Salt contains approximately 375 calories.
You can check the exact calorie content by logging Spelt Cakes, No Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt Cakes, No Salt have?
The amount of fat in Spelt Cakes, No Salt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Spelt Cakes, No Salt contains approximately 2.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt Cakes, No Salt have?
The protein content in Spelt Cakes, No Salt depends on the ingredients exists in it. On average, 100 g (100 grams) of Spelt Cakes, No Salt contains approximately 12.3 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt Cakes, No Salt, Download Nutribit app for healthier you!
How much sugar does a Spelt Cakes, No Salt have?
On average, 100 g (100 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Cakes, No Salt.
How Much carbohydrates (carbs) is in Spelt Cakes, No Salt?
The amount of carbohydrates (carbs) in Spelt Cakes, No Salt depends on its serving size and preparation. On average, 100 g (100 grams) contains about 69.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt Cakes, No Salt.
How Much Fiber is in Spelt Cakes, No Salt?
Spelt Cakes, No Salt contains approximately 9.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Cakes, No Salt for healthier you!
What vitamins and minerals are in a Spelt Cakes, No Salt?
Spelt Cakes, No Salt contains following minerals:
General
Does Spelt Cakes, No Salt contain caffeine?
Spelt Cakes, No Salt does not contain any caffeine.
Does Spelt Cakes, No Salt contain alcohol?
Spelt Cakes, No Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt Cakes, No Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Cakes, No Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt Cakes, No Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt Cakes, No Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Cakes, No Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt Cakes, No Salt for free?
Yes! Since Spelt Cakes, No Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt Cakes, No Salt with water tracking feature?
Nutribit automatically calculates the water content of Spelt Cakes, No Salt and adds it to your daily hydration log. Simply log Spelt Cakes, No Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spelt Cakes, No Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt Cakes, No Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt Cakes, No Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt Cakes, No Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt Cakes, No Salt
Total Carbohydrates in Spelt Cakes, No Salt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spelt Cakes, No Salt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spelt Cakes, No Salt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spelt Cakes, No Salt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spelt Cakes, No Salt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spelt Cakes, No Salt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spelt Cakes, No Salt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spelt Cakes, No Salt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spelt Cakes, No Salt aids weight management by helping you feel full longer.
Fiber-rich carbs from Spelt Cakes, No Salt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spelt Cakes, No Salt enhances brain function and helps improve memory and focus.
Glucose from Spelt Cakes, No Salt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spelt Cakes, No Salt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spelt Cakes, No Salt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spelt Cakes, No Salt promotes gut health by feeding beneficial gut bacteria.
Fiber in Spelt Cakes, No Salt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spelt Cakes, No Salt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spelt Cakes, No Salt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spelt Cakes, No Salt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spelt Cakes, No Salt, help regulate blood pressure and reduce hypertension risk.
Protein in Spelt Cakes, No Salt supports building and repairing tissues.
Builds and repairs tissues in Spelt Cakes, No Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spelt Cakes, No Salt supports immune function.
Supports immune function in Spelt Cakes, No Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spelt Cakes, No Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spelt Cakes, No Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spelt Cakes, No Salt provides energy.
Provides energy in Spelt Cakes, No Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spelt Cakes, No Salt supports muscle growth and strength.
Supports muscle growth and strength in Spelt Cakes, No Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spelt Cakes, No Salt helps in weight management.
Helps in weight management in Spelt Cakes, No Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spelt Cakes, No Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spelt Cakes, No Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spelt Cakes, No Salt supports bone health.
Supports bone health in Spelt Cakes, No Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spelt Cakes, No Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Spelt Cakes, No Salt is essential for the health and growth of hair, skin, and nails.
Protein in Spelt Cakes, No Salt regulates blood sugar levels.
Regulates blood sugar levels in Spelt Cakes, No Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spelt Cakes, No Salt supports digestion.
Fiber in Spelt Cakes, No Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spelt Cakes, No Salt supports heart health.
Soluble fiber in Spelt Cakes, No Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spelt Cakes, No Salt aids in weight management.
Fiber-rich foods in Spelt Cakes, No Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spelt Cakes, No Salt regulates blood sugar.
Fiber in Spelt Cakes, No Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spelt Cakes, No Salt promotes gut health.
Fiber in Spelt Cakes, No Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spelt Cakes, No Salt lowers the risk of colon cancer.
A high-fiber diet from Spelt Cakes, No Salt is linked to a reduced risk of colon cancer.
Fiber in Spelt Cakes, No Salt improves skin health.
Fiber in Spelt Cakes, No Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spelt Cakes, No Salt helps lower blood pressure.
Adequate fiber in Spelt Cakes, No Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spelt Cakes, No Salt boosts immune function.
Fiber in Spelt Cakes, No Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spelt Cakes, No Salt reduces the risk of type 2 diabetes.
Fiber in Spelt Cakes, No Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 375 calories?
The amount of exercise required to burn off 100 g Spelt Cakes, No Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.