Just Greek Style Yoghurt, Unsweetened
The Collective Great Dairy
19.83
% from protein32.22
% from carbs32.22
% from fatNutrition Facts
More items Like Just Greek Style Yoghurt, Unsweetened
Live Yoghurt, Unsweetened
The Collective Great Dairy
Greek Style Yoghurt Scoff'rs, Berries & Chia
The Collective Great Dairy
Greek Style Yoghurt Scoff'rs, Boysenberry Pomegranate
The Collective Great Dairy
Greek Style Yoghurt Scoff'rs, Mango + Cha
The Collective Great Dairy
Tubb Unsweetened Probiotic Yoghurt
The Collective Great Dairy
Greek Style Yoghurt Scoff'rs, Fig 'N' Ginger
The Collective Great Dairy
Coffee Cacao Greek Yoghurt
The Collective Great Dairy
Straight Up Live Yoghurt, Unsweetened
The Collective Great Dairy
Straight Up Probiotic Yoghurt, Unsweetened
The Collective Great Dairy
Straight Up, Unsweetened Culinary Probiotic Yoghurt
The Collective Great Dairy
Kefir Tummy Love, Unsweetened Coconut Pourable Yoghurt
The Collective Great Dairy
Mango Yoghurt
The Collective Great Dairy
Boysenberry Probiotic Yoghurt
The Collective Great Dairy
Live Yoghurt, Mango
The Collective Great Dairy
Probiotic Yoghurt, Mango
The Collective Great Dairy
Protein Yoghurt, Berries
The Collective Great Dairy
Vanilla Cultured Yoghurt
The Collective Great Dairy
Yoghurt, Russian Fudge
The Collective Great Dairy
Gourmet Probiotic Yoghurt, Passion
The Collective Great Dairy
Kefir Cultured Yoghurt, Coconut
The Collective Great Dairy
Live Yoghurt, Passion Fruit
The Collective Great Dairy
Sassy Strawberry Suckies Yoghurt
The Collective Great Dairy
Yoghurt, Brownlee Apple + Blackberry
The Collective Great Dairy
Just Greek Style Yoghurt, Unsweetened Nutrients FAQs
Nutrients
- Just Greek Style Yoghurt, Unsweetened has 119mg of Sodium, Na.
What is the calorie content of Just Greek Style Yoghurt, Unsweetened?
A typical serving 150 g (150 grams) of Just Greek Style Yoghurt, Unsweetened contains approximately 162 calories.
You can check the exact calorie content by logging Just Greek Style Yoghurt, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Just Greek Style Yoghurt, Unsweetened have?
The amount of fat in Just Greek Style Yoghurt, Unsweetened depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Just Greek Style Yoghurt, Unsweetened contains approximately 8.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Just Greek Style Yoghurt, Unsweetened have?
The protein content in Just Greek Style Yoghurt, Unsweetened depends on the ingredients exists in it. On average, 150 g (150 grams) of Just Greek Style Yoghurt, Unsweetened contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Just Greek Style Yoghurt, Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Just Greek Style Yoghurt, Unsweetened have?
On average, 150 g (150 grams) contains about 10.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Just Greek Style Yoghurt, Unsweetened.
How Much carbohydrates (carbs) is in Just Greek Style Yoghurt, Unsweetened?
The amount of carbohydrates (carbs) in Just Greek Style Yoghurt, Unsweetened depends on its serving size and preparation. On average, 150 g (150 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Just Greek Style Yoghurt, Unsweetened.
How Much Fiber is in Just Greek Style Yoghurt, Unsweetened?
Just Greek Style Yoghurt, Unsweetened contains approximately 0 grams of fiber in 150 g (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Just Greek Style Yoghurt, Unsweetened for healthier you!
What vitamins and minerals are in a Just Greek Style Yoghurt, Unsweetened?
Just Greek Style Yoghurt, Unsweetened contains following minerals:
General
Does Just Greek Style Yoghurt, Unsweetened contain caffeine?
Just Greek Style Yoghurt, Unsweetened does not contain any caffeine.
Does Just Greek Style Yoghurt, Unsweetened contain alcohol?
Just Greek Style Yoghurt, Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Just Greek Style Yoghurt, Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Just Greek Style Yoghurt, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Just Greek Style Yoghurt, Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Just Greek Style Yoghurt, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Just Greek Style Yoghurt, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Just Greek Style Yoghurt, Unsweetened for free?
Yes! Since Just Greek Style Yoghurt, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Just Greek Style Yoghurt, Unsweetened with water tracking feature?
Nutribit automatically calculates the water content of Just Greek Style Yoghurt, Unsweetened and adds it to your daily hydration log. Simply log Just Greek Style Yoghurt, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Just Greek Style Yoghurt, Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Just Greek Style Yoghurt, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Just Greek Style Yoghurt, Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Just Greek Style Yoghurt, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Just Greek Style Yoghurt, Unsweetened
Protein in Just Greek Style Yoghurt, Unsweetened supports building and repairing tissues.
Builds and repairs tissues in Just Greek Style Yoghurt, Unsweetened is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Just Greek Style Yoghurt, Unsweetened supports immune function.
Supports immune function in Just Greek Style Yoghurt, Unsweetened is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Just Greek Style Yoghurt, Unsweetened helps regulate enzymes and hormones.
Regulates enzymes and hormones in Just Greek Style Yoghurt, Unsweetened is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Just Greek Style Yoghurt, Unsweetened provides energy.
Provides energy in Just Greek Style Yoghurt, Unsweetened can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Just Greek Style Yoghurt, Unsweetened supports muscle growth and strength.
Supports muscle growth and strength in Just Greek Style Yoghurt, Unsweetened is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Just Greek Style Yoghurt, Unsweetened helps in weight management.
Helps in weight management in Just Greek Style Yoghurt, Unsweetened promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Just Greek Style Yoghurt, Unsweetened aids in the production of hemoglobin.
Aids in the production of hemoglobin in Just Greek Style Yoghurt, Unsweetened is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Just Greek Style Yoghurt, Unsweetened supports bone health.
Supports bone health in Just Greek Style Yoghurt, Unsweetened plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Just Greek Style Yoghurt, Unsweetened improves skin, hair, and nails.
Improves skin, hair, and nails in Just Greek Style Yoghurt, Unsweetened is essential for the health and growth of hair, skin, and nails.
Protein in Just Greek Style Yoghurt, Unsweetened regulates blood sugar levels.
Regulates blood sugar levels in Just Greek Style Yoghurt, Unsweetened helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 162 calories?
The amount of exercise required to burn off 150 g Just Greek Style Yoghurt, Unsweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.