Just Greek Style Yoghurt, Unsweetened

The Collective Great Dairy

Total Energy

161.7

kcal

32.22

% from carbs

19.83

% from protein

47.96

% from fats

In 150 g

% daily value

Total Fat

8.6g

13.2%

Saturated

5.8g

29%

Sodium, Na

119mg

5.2%

Total Carbohydrates

13g

4.7%

Sugars

10.6g

21.2%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Just Greek Style Yoghurt, Unsweetened

A typical serving 150 g of Just Greek Style Yoghurt, Unsweetened (150 grams) contains approximately 161.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Just Greek Style Yoghurt, Unsweetened depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Just Greek Style Yoghurt, Unsweetened contains approximately 8.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Just Greek Style Yoghurt, Unsweetened depends on the ingredients exists in it. On average, 150 g of Just Greek Style Yoghurt, Unsweetened (about 150 grams) contains approximately 8 grams of protein.

On average, 150 g (about 150 grams) contains about 10.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 g (about 150 grams) contains about 13 grams of carbohydrates.

Just Greek Style Yoghurt, Unsweetened contains approximately grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 162 calories?

The amount of exercise required to burn off 150 g Just Greek Style Yoghurt, Unsweetened

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.