Vanilla Cultured Yoghurt
The Collective Great Dairy
20.26
% from protein36.88
% from carbs36.88
% from fatNutrition Facts
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Vanilla Cultured Yoghurt Nutrients FAQs
Nutrients
- Vanilla Cultured Yoghurt has 52mg of Sodium, Na.
What is the calorie content of Vanilla Cultured Yoghurt?
A typical serving 100 g (100 grams) of Vanilla Cultured Yoghurt contains approximately 99 calories.
You can check the exact calorie content by logging Vanilla Cultured Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Cultured Yoghurt have?
The amount of fat in Vanilla Cultured Yoghurt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Vanilla Cultured Yoghurt contains approximately 4.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Cultured Yoghurt have?
The protein content in Vanilla Cultured Yoghurt depends on the ingredients exists in it. On average, 100 g (100 grams) of Vanilla Cultured Yoghurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Cultured Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Vanilla Cultured Yoghurt have?
On average, 100 g (100 grams) contains about 7.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Cultured Yoghurt.
How Much carbohydrates (carbs) is in Vanilla Cultured Yoghurt?
The amount of carbohydrates (carbs) in Vanilla Cultured Yoghurt depends on its serving size and preparation. On average, 100 g (100 grams) contains about 9.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Cultured Yoghurt.
How Much Fiber is in Vanilla Cultured Yoghurt?
Vanilla Cultured Yoghurt contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Cultured Yoghurt for healthier you!
What vitamins and minerals are in a Vanilla Cultured Yoghurt?
Vanilla Cultured Yoghurt contains following minerals:
General
Does Vanilla Cultured Yoghurt contain caffeine?
Vanilla Cultured Yoghurt does not contain any caffeine.
Does Vanilla Cultured Yoghurt contain alcohol?
Vanilla Cultured Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Cultured Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Cultured Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Cultured Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Cultured Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Cultured Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Cultured Yoghurt for free?
Yes! Since Vanilla Cultured Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Cultured Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Cultured Yoghurt and adds it to your daily hydration log. Simply log Vanilla Cultured Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Cultured Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Cultured Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Cultured Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Cultured Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Cultured Yoghurt
How to burn 99 calories?
The amount of exercise required to burn off 100 g Vanilla Cultured Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.