Kefir Tummy Love, Unsweetened Coconut Pourable Yoghurt

The Collective Great Dairy

Total Energy

105.3

kcal

31.21

% from carbs

25.43

% from protein

43.35

% from fats

In 200 g

% daily value

Total Fat

5g

7.7%

Saturated

3.6g

18%

Sodium, Na

82mg

3.6%

Total Carbohydrates

8.1g

2.9%

Sugars

7.2g

14.4%

Protein

6.6g

13.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kefir Tummy Love, Unsweetened Coconut Pourable Yoghurt

A typical serving 200 ml of Kefir Tummy Love, Unsweetened Coconut Pourable Yoghurt (200 grams) contains approximately 105.33 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kefir Tummy Love, Unsweetened Coconut Pourable Yoghurt depends on the ingredients and preparation method. On average, one serving 200 ml (200 grams) of Kefir Tummy Love, Unsweetened Coconut Pourable Yoghurt contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kefir Tummy Love, Unsweetened Coconut Pourable Yoghurt depends on the ingredients exists in it. On average, 200 ml of Kefir Tummy Love, Unsweetened Coconut Pourable Yoghurt (about 200 grams) contains approximately 6.6 grams of protein.

On average, 200 ml (about 200 grams) contains about 7.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200 ml (about 200 grams) contains about 8.1 grams of carbohydrates.

Kefir Tummy Love, Unsweetened Coconut Pourable Yoghurt contains approximately grams of fiber in 200 ml (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 105 calories?

The amount of exercise required to burn off 200 ml Kefir Tummy Love, Unsweetened Coconut Pourable Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.