Macaroni & Cheese Organic
Lidl
14.15
% from protein77.01
% from carbs77.01
% from fatNutrition Facts
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Macaroni & Cheese Organic Nutrients FAQs
Nutrients
- Macaroni & Cheese Organic has 104mg of Calcium.
- Macaroni & Cheese Organic has 510mg of Sodium, Na.
- Macaroni & Cheese Organic has 210mg of Potassium, K.
- Macaroni & Cheese Organic has 0.72mg of Iron.
What is the calorie content of Macaroni & Cheese Organic?
A typical serving 2.5 oz (71 grams) of Macaroni & Cheese Organic contains approximately 260 calories.
You can check the exact calorie content by logging Macaroni & Cheese Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese Organic have?
The amount of fat in Macaroni & Cheese Organic depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Macaroni & Cheese Organic contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese Organic have?
The protein content in Macaroni & Cheese Organic depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Macaroni & Cheese Organic contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese Organic, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese Organic have?
On average, 2.5 oz (71 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese Organic.
How Much carbohydrates (carbs) is in Macaroni & Cheese Organic?
The amount of carbohydrates (carbs) in Macaroni & Cheese Organic depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese Organic.
How Much Fiber is in Macaroni & Cheese Organic?
Macaroni & Cheese Organic contains approximately 1 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese Organic for healthier you!
What vitamins and minerals are in a Macaroni & Cheese Organic?
Macaroni & Cheese Organic contains following minerals:
General
Does Macaroni & Cheese Organic contain caffeine?
Macaroni & Cheese Organic does not contain any caffeine.
Does Macaroni & Cheese Organic contain alcohol?
Macaroni & Cheese Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese Organic for free?
Yes! Since Macaroni & Cheese Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese Organic with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese Organic and adds it to your daily hydration log. Simply log Macaroni & Cheese Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese Organic
Total Carbohydrates in Macaroni & Cheese Organic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni & Cheese Organic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni & Cheese Organic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni & Cheese Organic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni & Cheese Organic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni & Cheese Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni & Cheese Organic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni & Cheese Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni & Cheese Organic aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni & Cheese Organic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni & Cheese Organic enhances brain function and helps improve memory and focus.
Glucose from Macaroni & Cheese Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni & Cheese Organic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni & Cheese Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni & Cheese Organic promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni & Cheese Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni & Cheese Organic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni & Cheese Organic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni & Cheese Organic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni & Cheese Organic, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni & Cheese Organic supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese Organic supports immune function.
Supports immune function in Macaroni & Cheese Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese Organic provides energy.
Provides energy in Macaroni & Cheese Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese Organic supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese Organic helps in weight management.
Helps in weight management in Macaroni & Cheese Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese Organic supports bone health.
Supports bone health in Macaroni & Cheese Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese Organic is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese Organic regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Macaroni & Cheese Organic supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese Organic supports nerve function.
Supports Nerve Function in Macaroni & Cheese Organic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese Organic helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese Organic supports muscle function.
Aids Muscle Function in Macaroni & Cheese Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese Organic aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese Organic helps balance pH levels.
Balances pH Levels in Macaroni & Cheese Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese Organic supports bone health.
Supports Bone Health in Macaroni & Cheese Organic helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2.5 oz Macaroni & Cheese Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.