Sundried Tomato & Mascarpone Cheese Macaroni & Cheese
Lidl Preferred Selection
14.37
% from protein69.46
% from carbs69.46
% from fatNutrition Facts
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Sundried Tomato & Mascarpone Cheese Macaroni & Cheese Nutrients FAQs
Nutrients
- Sundried Tomato & Mascarpone Cheese Macaroni & Cheese has 190mg of Calcium.
- Sundried Tomato & Mascarpone Cheese Macaroni & Cheese has 720mg of Sodium, Na.
- Sundried Tomato & Mascarpone Cheese Macaroni & Cheese has 590mg of Potassium, K.
- Sundried Tomato & Mascarpone Cheese Macaroni & Cheese has 1.7mg of Iron.
What is the calorie content of Sundried Tomato & Mascarpone Cheese Macaroni & Cheese?
A typical serving 0.75 cup (92 grams) of Sundried Tomato & Mascarpone Cheese Macaroni & Cheese contains approximately 350 calories.
You can check the exact calorie content by logging Sundried Tomato & Mascarpone Cheese Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sundried Tomato & Mascarpone Cheese Macaroni & Cheese have?
The amount of fat in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 0.75 cup (92 grams) of Sundried Tomato & Mascarpone Cheese Macaroni & Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sundried Tomato & Mascarpone Cheese Macaroni & Cheese have?
The protein content in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese depends on the ingredients exists in it. On average, 0.75 cup (92 grams) of Sundried Tomato & Mascarpone Cheese Macaroni & Cheese contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sundried Tomato & Mascarpone Cheese Macaroni & Cheese, Download Nutribit app for healthier you!
How much sugar does a Sundried Tomato & Mascarpone Cheese Macaroni & Cheese have?
On average, 0.75 cup (92 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundried Tomato & Mascarpone Cheese Macaroni & Cheese.
How Much carbohydrates (carbs) is in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese?
The amount of carbohydrates (carbs) in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese depends on its serving size and preparation. On average, 0.75 cup (92 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sundried Tomato & Mascarpone Cheese Macaroni & Cheese.
How Much Fiber is in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese?
Sundried Tomato & Mascarpone Cheese Macaroni & Cheese contains approximately 4 grams of fiber in 0.75 cup (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sundried Tomato & Mascarpone Cheese Macaroni & Cheese for healthier you!
What vitamins and minerals are in a Sundried Tomato & Mascarpone Cheese Macaroni & Cheese?
Sundried Tomato & Mascarpone Cheese Macaroni & Cheese contains following minerals:
General
Does Sundried Tomato & Mascarpone Cheese Macaroni & Cheese contain caffeine?
Sundried Tomato & Mascarpone Cheese Macaroni & Cheese does not contain any caffeine.
Does Sundried Tomato & Mascarpone Cheese Macaroni & Cheese contain alcohol?
Sundried Tomato & Mascarpone Cheese Macaroni & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sundried Tomato & Mascarpone Cheese Macaroni & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundried Tomato & Mascarpone Cheese Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sundried Tomato & Mascarpone Cheese Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sundried Tomato & Mascarpone Cheese Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundried Tomato & Mascarpone Cheese Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sundried Tomato & Mascarpone Cheese Macaroni & Cheese for free?
Yes! Since Sundried Tomato & Mascarpone Cheese Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sundried Tomato & Mascarpone Cheese Macaroni & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sundried Tomato & Mascarpone Cheese Macaroni & Cheese and adds it to your daily hydration log. Simply log Sundried Tomato & Mascarpone Cheese Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sundried Tomato & Mascarpone Cheese Macaroni & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sundried Tomato & Mascarpone Cheese Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sundried Tomato & Mascarpone Cheese Macaroni & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sundried Tomato & Mascarpone Cheese Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sundried Tomato & Mascarpone Cheese Macaroni & Cheese
Total Carbohydrates in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sundried Tomato & Mascarpone Cheese Macaroni & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sundried Tomato & Mascarpone Cheese Macaroni & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sundried Tomato & Mascarpone Cheese Macaroni & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Sundried Tomato & Mascarpone Cheese Macaroni & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese enhances brain function and helps improve memory and focus.
Glucose from Sundried Tomato & Mascarpone Cheese Macaroni & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sundried Tomato & Mascarpone Cheese Macaroni & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sundried Tomato & Mascarpone Cheese Macaroni & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports building and repairing tissues.
Builds and repairs tissues in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports immune function.
Supports immune function in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese provides energy.
Provides energy in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps in weight management.
Helps in weight management in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports bone health.
Supports bone health in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports bone health.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports muscle function.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports heart health.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports nerve transmission.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports blood clotting.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports hormonal secretion.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports weight management.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports dental health.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports blood pressure regulation.
Calcium in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports fluid balance.
Maintains Fluid Balance in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports nerve function.
Supports Nerve Function in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports muscle function.
Aids Muscle Function in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps balance pH levels.
Balances pH Levels in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese supports bone health.
Supports Bone Health in Sundried Tomato & Mascarpone Cheese Macaroni & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 0.75 cup Sundried Tomato & Mascarpone Cheese Macaroni & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.