Strawberry Reduced Fat Cream Cheese Spread
Panera Bread at Home
35.62
% from protein2.74
% from carbs2.74
% from fatNutrition Facts
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Strawberry Reduced Fat Cream Cheese Spread Nutrients FAQs
Nutrients
- Strawberry Reduced Fat Cream Cheese Spread has 360mg of Calcium.
- Strawberry Reduced Fat Cream Cheese Spread has 350mg of Sodium, Na.
- Strawberry Reduced Fat Cream Cheese Spread has 40mg of Potassium, K.
- Strawberry Reduced Fat Cream Cheese Spread has 0.1mg of Iron.
What is the calorie content of Strawberry Reduced Fat Cream Cheese Spread?
A typical serving 23 crisps (28 grams) of Strawberry Reduced Fat Cream Cheese Spread contains approximately 150 calories.
You can check the exact calorie content by logging Strawberry Reduced Fat Cream Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Reduced Fat Cream Cheese Spread have?
The amount of fat in Strawberry Reduced Fat Cream Cheese Spread depends on the ingredients and preparation method. On average, one serving 23 crisps (28 grams) of Strawberry Reduced Fat Cream Cheese Spread contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Reduced Fat Cream Cheese Spread have?
The protein content in Strawberry Reduced Fat Cream Cheese Spread depends on the ingredients exists in it. On average, 23 crisps (28 grams) of Strawberry Reduced Fat Cream Cheese Spread contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Reduced Fat Cream Cheese Spread, Download Nutribit app for healthier you!
How much sugar does a Strawberry Reduced Fat Cream Cheese Spread have?
On average, 23 crisps (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Reduced Fat Cream Cheese Spread.
How Much carbohydrates (carbs) is in Strawberry Reduced Fat Cream Cheese Spread?
The amount of carbohydrates (carbs) in Strawberry Reduced Fat Cream Cheese Spread depends on its serving size and preparation. On average, 23 crisps (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Reduced Fat Cream Cheese Spread.
How Much Fiber is in Strawberry Reduced Fat Cream Cheese Spread?
Strawberry Reduced Fat Cream Cheese Spread contains approximately 0 grams of fiber in 23 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Reduced Fat Cream Cheese Spread for healthier you!
What vitamins and minerals are in a Strawberry Reduced Fat Cream Cheese Spread?
Strawberry Reduced Fat Cream Cheese Spread contains following minerals:
General
Does Strawberry Reduced Fat Cream Cheese Spread contain caffeine?
Strawberry Reduced Fat Cream Cheese Spread does not contain any caffeine.
Does Strawberry Reduced Fat Cream Cheese Spread contain alcohol?
Strawberry Reduced Fat Cream Cheese Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Reduced Fat Cream Cheese Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Reduced Fat Cream Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Reduced Fat Cream Cheese Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Reduced Fat Cream Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Reduced Fat Cream Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Reduced Fat Cream Cheese Spread for free?
Yes absolutely, Since Strawberry Reduced Fat Cream Cheese Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Reduced Fat Cream Cheese Spread with water tracking feature?
Strawberry Reduced Fat Cream Cheese Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Strawberry Reduced Fat Cream Cheese Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Reduced Fat Cream Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Reduced Fat Cream Cheese Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Reduced Fat Cream Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Reduced Fat Cream Cheese Spread
Protein in Strawberry Reduced Fat Cream Cheese Spread supports building and repairing tissues.
Builds and repairs tissues in Strawberry Reduced Fat Cream Cheese Spread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Reduced Fat Cream Cheese Spread supports immune function.
Supports immune function in Strawberry Reduced Fat Cream Cheese Spread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Reduced Fat Cream Cheese Spread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Reduced Fat Cream Cheese Spread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Reduced Fat Cream Cheese Spread provides energy.
Provides energy in Strawberry Reduced Fat Cream Cheese Spread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Reduced Fat Cream Cheese Spread supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Reduced Fat Cream Cheese Spread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Reduced Fat Cream Cheese Spread helps in weight management.
Helps in weight management in Strawberry Reduced Fat Cream Cheese Spread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Reduced Fat Cream Cheese Spread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Reduced Fat Cream Cheese Spread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Reduced Fat Cream Cheese Spread supports bone health.
Supports bone health in Strawberry Reduced Fat Cream Cheese Spread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry Reduced Fat Cream Cheese Spread improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Reduced Fat Cream Cheese Spread is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Reduced Fat Cream Cheese Spread regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Reduced Fat Cream Cheese Spread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Strawberry Reduced Fat Cream Cheese Spread supports bone health.
Calcium in Strawberry Reduced Fat Cream Cheese Spread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Reduced Fat Cream Cheese Spread supports muscle function.
Calcium in Strawberry Reduced Fat Cream Cheese Spread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Reduced Fat Cream Cheese Spread supports heart health.
Calcium in Strawberry Reduced Fat Cream Cheese Spread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Reduced Fat Cream Cheese Spread supports nerve transmission.
Calcium in Strawberry Reduced Fat Cream Cheese Spread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Reduced Fat Cream Cheese Spread supports blood clotting.
Calcium in Strawberry Reduced Fat Cream Cheese Spread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Reduced Fat Cream Cheese Spread supports hormonal secretion.
Calcium in Strawberry Reduced Fat Cream Cheese Spread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Reduced Fat Cream Cheese Spread supports weight management.
Calcium in Strawberry Reduced Fat Cream Cheese Spread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Reduced Fat Cream Cheese Spread supports dental health.
Calcium in Strawberry Reduced Fat Cream Cheese Spread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Reduced Fat Cream Cheese Spread supports blood pressure regulation.
Calcium in Strawberry Reduced Fat Cream Cheese Spread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Strawberry Reduced Fat Cream Cheese Spread supports fluid balance.
Maintains Fluid Balance in Strawberry Reduced Fat Cream Cheese Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Strawberry Reduced Fat Cream Cheese Spread supports nerve function.
Supports Nerve Function in Strawberry Reduced Fat Cream Cheese Spread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Strawberry Reduced Fat Cream Cheese Spread helps regulate blood pressure.
Regulates Blood Pressure in Strawberry Reduced Fat Cream Cheese Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Strawberry Reduced Fat Cream Cheese Spread supports muscle function.
Aids Muscle Function in Strawberry Reduced Fat Cream Cheese Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Strawberry Reduced Fat Cream Cheese Spread aids nutrient absorption.
Improves Nutrient Absorption in Strawberry Reduced Fat Cream Cheese Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Strawberry Reduced Fat Cream Cheese Spread helps balance pH levels.
Balances pH Levels in Strawberry Reduced Fat Cream Cheese Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Strawberry Reduced Fat Cream Cheese Spread supports bone health.
Supports Bone Health in Strawberry Reduced Fat Cream Cheese Spread helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 23 crisps Strawberry Reduced Fat Cream Cheese Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.