Lemon Crumble Liquid Gold

1 Up Nutrition

Total Energy

138

kcal

14.49

% from carbs

72.46

% from protein

13.04

% from fats

In 35 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

98mg

4.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

5g

1.8%

Protein

25g

50%

Calcium, Ca

150mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lemon Crumble Liquid Gold

A typical serving 1 cup of Lemon Crumble Liquid Gold (35 grams) contains approximately 138 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Crumble Liquid Gold depends on the ingredients and preparation method. On average, one serving 1 cup (35 grams) of Lemon Crumble Liquid Gold contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Crumble Liquid Gold depends on the ingredients exists in it. On average, 1 cup of Lemon Crumble Liquid Gold (about 35 grams) contains approximately 25 grams of protein.

On average, 1 cup (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 35 grams) contains about 5 grams of carbohydrates.

Lemon Crumble Liquid Gold contains approximately 0 grams of fiber in 1 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

1 Up Brookie

1 Up Nutrition

260 kcal

Blueberry Crumble Protein Bar

B Up

230 kcal

Liquid Breakfast, Strawberry

Up & Go

68 kcal

Bar, Lemon Crumble

Ethel's Baking Co.

340 kcal

Lemon Lemon

7 UP

70 kcal

Liquid Breakfast, Vanilla Ice

Up & Go

195 kcal

Liquid Breakfast, Choc Ice

Up & Go

35 kcal

Pediatric Electrolyte Solution, Lemon Lime

Up & Up

35 kcal

Choc Ice Flavour Liquid Breakfast

Up & Go

138 kcal

Liquid Breakfast Chocolate Ice Drink

Up & Go

198 kcal

Liquid Breakfast, Choc Ice Flavor

Up & Go

159 kcal

All in one Pre workout, Lemon lime Flavored

1 Up Nutrition

5 kcal

Ice Cream, Lemon Crumble

Lidl

350 kcal

Lemon Lemon, White Peach Flavor

7 UP

70 kcal

Apple Crumble Cream of Rice

Applied Nutrition

105 kcal

Lemon Lime G 1 M Sport

Bare Performance Nutrition

80 kcal

B-12 Liquid, Berry

Finest Nutrition

0 kcal

Liquid Chlorophyll Supplement Drops

360 Nutrition

5 kcal

Liquid Collagen Drink Mix

Applied Nutrition

25 kcal

Lemon & Lime Soda

7 UP

75 kcal

Soda, Lemon-Lime

7 UP

110 kcal

Lemon Lime & Bubbles

7-Up

44 kcal

Lemon Lime Energy Liquid

Glukos

70 kcal

How to burn 138 calories?

The amount of exercise required to burn off 1 cup Lemon Crumble Liquid Gold

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.