Liquid Breakfast, Choc Ice Flavor

Up & Go

Total Energy

158.8

kcal

55.77

% from carbs

23.22

% from protein

21.01

% from fats

In 250 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.6g

3%

Sodium, Na

157mg

6.8%

Total Carbohydrates

20.9g

7.6%

Fiber

4g

14.3%

Sugars

10.5g

21%

Protein

8.7g

17.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Liquid Breakfast, Choc Ice Flavor

A typical serving 250 ml of Liquid Breakfast, Choc Ice Flavor (250 grams) contains approximately 158.83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Liquid Breakfast, Choc Ice Flavor depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Liquid Breakfast, Choc Ice Flavor contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Liquid Breakfast, Choc Ice Flavor depends on the ingredients exists in it. On average, 250 ml of Liquid Breakfast, Choc Ice Flavor (about 250 grams) contains approximately 8.7 grams of protein.

On average, 250 ml (about 250 grams) contains about 10.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 250 grams) contains about 20.9 grams of carbohydrates.

Liquid Breakfast, Choc Ice Flavor contains approximately 4 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 159 calories?

The amount of exercise required to burn off 250 ml Liquid Breakfast, Choc Ice Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.