Liquid Breakfast Chocolate Ice Drink

Up & Go

Total Energy

198

kcal

64.26

% from carbs

17.6

% from protein

18.13

% from fats

In 250 g

% daily value


Total Fat

3.8g

5.8%


Saturated

0.5g

2.5%


Polyunsaturated

1.8g


Monounsaturated

1.5g



Sodium, Na

163mg

7.1%


Potassium, K

538mg

11.4%


Total Carbohydrates

30.3g

11%


Fiber

3.8g

13.6%


Sugars

19g

38%


Protein

8.3g

16.6%






Calcium, Ca

650mg


Vitamin A, IU

850IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Liquid Breakfast Chocolate Ice Drink

A typical serving 250 ml of Liquid Breakfast Chocolate Ice Drink (250 grams) contains approximately 198 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Liquid Breakfast Chocolate Ice Drink depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Liquid Breakfast Chocolate Ice Drink contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Liquid Breakfast Chocolate Ice Drink depends on the ingredients exists in it. On average, 250 ml of Liquid Breakfast Chocolate Ice Drink (about 250 grams) contains approximately 8.3 grams of protein.

On average, 250 ml (about 250 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 250 grams) contains about 30.3 grams of carbohydrates.

Liquid Breakfast Chocolate Ice Drink contains approximately 3.8 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 198 calories?

The amount of exercise required to burn off 250 ml Liquid Breakfast Chocolate Ice Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.