Double Chocolate Oat Cookie

Fuel 10K

22.51

% from protein

42.31

% from carbs

42.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
199.9
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 2.5 g
12.5%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 20.3 g
7.4%
Fiber 4.3 g
15.4%
Sugars 1.9 g
3.8%
Protein 10.8 g
21.6%

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Double Chocolate Oat Cookie Nutrients FAQs

Nutrients

What is the calorie content of Double Chocolate Oat Cookie?

A typical serving 1 serving (50 grams) of Double Chocolate Oat Cookie contains approximately 200 calories.

You can check the exact calorie content by logging Double Chocolate Oat Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Chocolate Oat Cookie have?

The amount of fat in Double Chocolate Oat Cookie depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Double Chocolate Oat Cookie contains approximately 7.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Chocolate Oat Cookie have?

The protein content in Double Chocolate Oat Cookie depends on the ingredients exists in it. On average, 1 serving (50 grams) of Double Chocolate Oat Cookie contains approximately 10.8 grams of protein.

Know your exact protein requirement and how much protein you get from Double Chocolate Oat Cookie, Download Nutribit app for healthier you!

How much sugar does a Double Chocolate Oat Cookie have?

On average, 1 serving (50 grams) contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Chocolate Oat Cookie.

How Much carbohydrates (carbs) is in Double Chocolate Oat Cookie?

The amount of carbohydrates (carbs) in Double Chocolate Oat Cookie depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 20.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Chocolate Oat Cookie.

How Much Fiber is in Double Chocolate Oat Cookie?

Double Chocolate Oat Cookie contains approximately 4.3 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Chocolate Oat Cookie for healthier you!

What vitamins and minerals are in a Double Chocolate Oat Cookie?

Double Chocolate Oat Cookie contains following minerals:

  • Double Chocolate Oat Cookie has 140mg of Sodium, Na.

General

Does Double Chocolate Oat Cookie contain caffeine?

Double Chocolate Oat Cookie does not contain any caffeine.

Does Double Chocolate Oat Cookie contain alcohol?

Double Chocolate Oat Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Chocolate Oat Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Chocolate Oat Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Chocolate Oat Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Chocolate Oat Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Chocolate Oat Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Chocolate Oat Cookie for free?

Yes! Since Double Chocolate Oat Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Chocolate Oat Cookie with water tracking feature?

Nutribit automatically calculates the water content of Double Chocolate Oat Cookie and adds it to your daily hydration log. Simply log Double Chocolate Oat Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Chocolate Oat Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Chocolate Oat Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Chocolate Oat Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Chocolate Oat Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Chocolate Oat Cookie

Protein in Double Chocolate Oat Cookie supports building and repairing tissues.

Builds and repairs tissues in Double Chocolate Oat Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Chocolate Oat Cookie supports immune function.

Supports immune function in Double Chocolate Oat Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Chocolate Oat Cookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Chocolate Oat Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Chocolate Oat Cookie provides energy.

Provides energy in Double Chocolate Oat Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Chocolate Oat Cookie supports muscle growth and strength.

Supports muscle growth and strength in Double Chocolate Oat Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Chocolate Oat Cookie helps in weight management.

Helps in weight management in Double Chocolate Oat Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Chocolate Oat Cookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Chocolate Oat Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Chocolate Oat Cookie supports bone health.

Supports bone health in Double Chocolate Oat Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Chocolate Oat Cookie improves skin, hair, and nails.

Improves skin, hair, and nails in Double Chocolate Oat Cookie is essential for the health and growth of hair, skin, and nails.

Protein in Double Chocolate Oat Cookie regulates blood sugar levels.

Regulates blood sugar levels in Double Chocolate Oat Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Double Chocolate Oat Cookie supports digestion.

Fiber in Double Chocolate Oat Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Double Chocolate Oat Cookie supports heart health.

Soluble fiber in Double Chocolate Oat Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Double Chocolate Oat Cookie aids in weight management.

Fiber-rich foods in Double Chocolate Oat Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Double Chocolate Oat Cookie regulates blood sugar.

Fiber in Double Chocolate Oat Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Double Chocolate Oat Cookie promotes gut health.

Fiber in Double Chocolate Oat Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Double Chocolate Oat Cookie lowers the risk of colon cancer.

A high-fiber diet from Double Chocolate Oat Cookie is linked to a reduced risk of colon cancer.

Fiber in Double Chocolate Oat Cookie improves skin health.

Fiber in Double Chocolate Oat Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Double Chocolate Oat Cookie helps lower blood pressure.

Adequate fiber in Double Chocolate Oat Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Double Chocolate Oat Cookie boosts immune function.

Fiber in Double Chocolate Oat Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Double Chocolate Oat Cookie reduces the risk of type 2 diabetes.

Fiber in Double Chocolate Oat Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Double Chocolate Oat Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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