Salted Caramel Oat Bar
Fuel 10K
19.93
% from protein40.09
% from carbs40.09
% from fatNutrition Facts
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Salted Caramel Oat Bar Nutrients FAQs
Nutrients
- Salted Caramel Oat Bar has 168mg of Sodium, Na.
What is the calorie content of Salted Caramel Oat Bar?
A typical serving 1 serving (45 grams) of Salted Caramel Oat Bar contains approximately 193 calories.
You can check the exact calorie content by logging Salted Caramel Oat Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Caramel Oat Bar have?
The amount of fat in Salted Caramel Oat Bar depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Salted Caramel Oat Bar contains approximately 8.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Caramel Oat Bar have?
The protein content in Salted Caramel Oat Bar depends on the ingredients exists in it. On average, 1 serving (45 grams) of Salted Caramel Oat Bar contains approximately 9.2 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Caramel Oat Bar, Download Nutribit app for healthier you!
How much sugar does a Salted Caramel Oat Bar have?
On average, 1 serving (45 grams) contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Caramel Oat Bar.
How Much carbohydrates (carbs) is in Salted Caramel Oat Bar?
The amount of carbohydrates (carbs) in Salted Caramel Oat Bar depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 18.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Caramel Oat Bar.
How Much Fiber is in Salted Caramel Oat Bar?
Salted Caramel Oat Bar contains approximately 4.2 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Caramel Oat Bar for healthier you!
What vitamins and minerals are in a Salted Caramel Oat Bar?
Salted Caramel Oat Bar contains following minerals:
General
Does Salted Caramel Oat Bar contain caffeine?
Salted Caramel Oat Bar does not contain any caffeine.
Does Salted Caramel Oat Bar contain alcohol?
Salted Caramel Oat Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Caramel Oat Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Caramel Oat Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Caramel Oat Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Caramel Oat Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Caramel Oat Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Caramel Oat Bar for free?
Yes! Since Salted Caramel Oat Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Caramel Oat Bar with water tracking feature?
Nutribit automatically calculates the water content of Salted Caramel Oat Bar and adds it to your daily hydration log. Simply log Salted Caramel Oat Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Caramel Oat Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Caramel Oat Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Caramel Oat Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Caramel Oat Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Caramel Oat Bar
Protein in Salted Caramel Oat Bar supports building and repairing tissues.
Builds and repairs tissues in Salted Caramel Oat Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salted Caramel Oat Bar supports immune function.
Supports immune function in Salted Caramel Oat Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salted Caramel Oat Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salted Caramel Oat Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salted Caramel Oat Bar provides energy.
Provides energy in Salted Caramel Oat Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salted Caramel Oat Bar supports muscle growth and strength.
Supports muscle growth and strength in Salted Caramel Oat Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salted Caramel Oat Bar helps in weight management.
Helps in weight management in Salted Caramel Oat Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salted Caramel Oat Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salted Caramel Oat Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salted Caramel Oat Bar supports bone health.
Supports bone health in Salted Caramel Oat Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salted Caramel Oat Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Salted Caramel Oat Bar is essential for the health and growth of hair, skin, and nails.
Protein in Salted Caramel Oat Bar regulates blood sugar levels.
Regulates blood sugar levels in Salted Caramel Oat Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salted Caramel Oat Bar supports digestion.
Fiber in Salted Caramel Oat Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salted Caramel Oat Bar supports heart health.
Soluble fiber in Salted Caramel Oat Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salted Caramel Oat Bar aids in weight management.
Fiber-rich foods in Salted Caramel Oat Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salted Caramel Oat Bar regulates blood sugar.
Fiber in Salted Caramel Oat Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salted Caramel Oat Bar promotes gut health.
Fiber in Salted Caramel Oat Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salted Caramel Oat Bar lowers the risk of colon cancer.
A high-fiber diet from Salted Caramel Oat Bar is linked to a reduced risk of colon cancer.
Fiber in Salted Caramel Oat Bar improves skin health.
Fiber in Salted Caramel Oat Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salted Caramel Oat Bar helps lower blood pressure.
Adequate fiber in Salted Caramel Oat Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salted Caramel Oat Bar boosts immune function.
Fiber in Salted Caramel Oat Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salted Caramel Oat Bar reduces the risk of type 2 diabetes.
Fiber in Salted Caramel Oat Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 193 calories?
The amount of exercise required to burn off 1 serving Salted Caramel Oat Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.