Wafers Caramel
Mini
3.1
% from protein54.99
% from carbs54.99
% from fatNutrition Facts
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Wafers Caramel Nutrients FAQs
Nutrients
- Wafers Caramel has 252mg of Sodium, Na.
What is the calorie content of Wafers Caramel?
A typical serving 100 g (100 grams) of Wafers Caramel contains approximately 454 calories.
You can check the exact calorie content by logging Wafers Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafers Caramel have?
The amount of fat in Wafers Caramel depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Wafers Caramel contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafers Caramel have?
The protein content in Wafers Caramel depends on the ingredients exists in it. On average, 100 g (100 grams) of Wafers Caramel contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Wafers Caramel, Download Nutribit app for healthier you!
How much sugar does a Wafers Caramel have?
On average, 100 g (100 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafers Caramel.
How Much carbohydrates (carbs) is in Wafers Caramel?
The amount of carbohydrates (carbs) in Wafers Caramel depends on its serving size and preparation. On average, 100 g (100 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafers Caramel.
How Much Fiber is in Wafers Caramel?
Wafers Caramel contains approximately 1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafers Caramel for healthier you!
What vitamins and minerals are in a Wafers Caramel?
Wafers Caramel contains following minerals:
General
Does Wafers Caramel contain caffeine?
Wafers Caramel does not contain any caffeine.
Does Wafers Caramel contain alcohol?
Wafers Caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafers Caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafers Caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafers Caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafers Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafers Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafers Caramel for free?
Yes! Since Wafers Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafers Caramel with water tracking feature?
Nutribit automatically calculates the water content of Wafers Caramel and adds it to your daily hydration log. Simply log Wafers Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafers Caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafers Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafers Caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafers Caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafers Caramel
Total Carbohydrates in Wafers Caramel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wafers Caramel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wafers Caramel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wafers Caramel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wafers Caramel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wafers Caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wafers Caramel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wafers Caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wafers Caramel aids weight management by helping you feel full longer.
Fiber-rich carbs from Wafers Caramel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wafers Caramel enhances brain function and helps improve memory and focus.
Glucose from Wafers Caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wafers Caramel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wafers Caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wafers Caramel promotes gut health by feeding beneficial gut bacteria.
Fiber in Wafers Caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wafers Caramel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wafers Caramel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wafers Caramel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wafers Caramel, help regulate blood pressure and reduce hypertension risk.
How to burn 454 calories?
The amount of exercise required to burn off 100 g Wafers Caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.