Mini Cream Wafers
Garden
7.61
% from protein43.24
% from carbs43.24
% from fatNutrition Facts
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Mini Cream Wafers Nutrients FAQs
Nutrients
- Mini Cream Wafers has 160mg of Sodium, Na.
What is the calorie content of Mini Cream Wafers?
A typical serving 100 g (100 grams) of Mini Cream Wafers contains approximately 523 calories.
You can check the exact calorie content by logging Mini Cream Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Cream Wafers have?
The amount of fat in Mini Cream Wafers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mini Cream Wafers contains approximately 28.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Cream Wafers have?
The protein content in Mini Cream Wafers depends on the ingredients exists in it. On average, 100 g (100 grams) of Mini Cream Wafers contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Cream Wafers, Download Nutribit app for healthier you!
How much sugar does a Mini Cream Wafers have?
On average, 100 g (100 grams) contains about 17.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Cream Wafers.
How Much carbohydrates (carbs) is in Mini Cream Wafers?
The amount of carbohydrates (carbs) in Mini Cream Wafers depends on its serving size and preparation. On average, 100 g (100 grams) contains about 56.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Cream Wafers.
How Much Fiber is in Mini Cream Wafers?
Mini Cream Wafers contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Cream Wafers for healthier you!
What vitamins and minerals are in a Mini Cream Wafers?
Mini Cream Wafers contains following minerals:
General
Does Mini Cream Wafers contain caffeine?
Mini Cream Wafers does not contain any caffeine.
Does Mini Cream Wafers contain alcohol?
Mini Cream Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Cream Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Cream Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Cream Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Cream Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Cream Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Cream Wafers for free?
Yes! Since Mini Cream Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Cream Wafers with water tracking feature?
Nutribit automatically calculates the water content of Mini Cream Wafers and adds it to your daily hydration log. Simply log Mini Cream Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Cream Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Cream Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Cream Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Cream Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Cream Wafers
Total Carbohydrates in Mini Cream Wafers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Cream Wafers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Cream Wafers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Cream Wafers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Cream Wafers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Cream Wafers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Cream Wafers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Cream Wafers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Cream Wafers aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Cream Wafers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Cream Wafers enhances brain function and helps improve memory and focus.
Glucose from Mini Cream Wafers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Cream Wafers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Cream Wafers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Cream Wafers promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Cream Wafers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Cream Wafers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Cream Wafers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Cream Wafers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Cream Wafers, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Cream Wafers supports building and repairing tissues.
Builds and repairs tissues in Mini Cream Wafers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Cream Wafers supports immune function.
Supports immune function in Mini Cream Wafers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Cream Wafers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Cream Wafers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Cream Wafers provides energy.
Provides energy in Mini Cream Wafers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Cream Wafers supports muscle growth and strength.
Supports muscle growth and strength in Mini Cream Wafers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Cream Wafers helps in weight management.
Helps in weight management in Mini Cream Wafers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Cream Wafers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Cream Wafers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Cream Wafers supports bone health.
Supports bone health in Mini Cream Wafers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Cream Wafers improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Cream Wafers is essential for the health and growth of hair, skin, and nails.
Protein in Mini Cream Wafers regulates blood sugar levels.
Regulates blood sugar levels in Mini Cream Wafers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 523 calories?
The amount of exercise required to burn off 100 g Mini Cream Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.