Family Favourite Pork Sausages

Heck

Total Energy

339.2

kcal

8.79

% from carbs

19.01

% from protein

72.19

% from fats

In 105 g

% daily value

Total Fat

27g

41.5%

Saturated

9.3g

46.5%

Sodium, Na

640mg

27.8%

Total Carbohydrates

7.4g

2.7%

Sugars

1.3g

2.6%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Family Favourite Pork Sausages

A typical serving 2 sausages of Family Favourite Pork Sausages (105 grams) contains approximately 339.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Family Favourite Pork Sausages depends on the ingredients and preparation method. On average, one serving 2 sausages (105 grams) of Family Favourite Pork Sausages contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Family Favourite Pork Sausages depends on the ingredients exists in it. On average, 2 sausages of Family Favourite Pork Sausages (about 105 grams) contains approximately 16 grams of protein.

On average, 2 sausages (about 105 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sausages (about 105 grams) contains about 7.4 grams of carbohydrates.

Family Favourite Pork Sausages contains approximately grams of fiber in 2 sausages (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 339 calories?

The amount of exercise required to burn off 2 sausages Family Favourite Pork Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.