Pork Sausages, Thick

Cookstown

Total Energy

291.2

kcal

12

% from carbs

16

% from protein

72

% from fats

In 100 g

% daily value

Total Fat

24g

36.9%

Saturated

8.8g

44%

Sodium, Na

800mg

34.8%

Total Carbohydrates

9g

3.3%

Sugars

2.1g

4.2%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Sausages, Thick

A typical serving 100 raw as sod of Pork Sausages, Thick (100 grams) contains approximately 291.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Sausages, Thick depends on the ingredients and preparation method. On average, one serving 100 raw as sod (100 grams) of Pork Sausages, Thick contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Sausages, Thick depends on the ingredients exists in it. On average, 100 raw as sod of Pork Sausages, Thick (about 100 grams) contains approximately 12 grams of protein.

On average, 100 raw as sod (about 100 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 raw as sod (about 100 grams) contains about 9 grams of carbohydrates.

Pork Sausages, Thick contains approximately grams of fiber in 100 raw as sod (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 291 calories?

The amount of exercise required to burn off 100 raw as sod Pork Sausages, Thick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.