Ultimate Vegan Burger

Heck

Total Energy

178.2

kcal

28.95

% from carbs

11.34

% from protein

59.71

% from fats

In 103 g

% daily value


Total Fat

11g

16.9%


Saturated

1.1g

5.5%



Sodium, Na

600mg

26.1%



Total Carbohydrates

12g

4.4%


Fiber

10g

35.7%


Sugars

3.6g

7.2%


Protein

4.7g

9.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Vegan Burger

A typical serving 1 burger (pan fried) of Ultimate Vegan Burger (103 grams) contains approximately 178.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Vegan Burger depends on the ingredients and preparation method. On average, one serving 1 burger (pan fried) (103 grams) of Ultimate Vegan Burger contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Vegan Burger depends on the ingredients exists in it. On average, 1 burger (pan fried) of Ultimate Vegan Burger (about 103 grams) contains approximately 4.7 grams of protein.

On average, 1 burger (pan fried) (about 103 grams) contains about 3.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (pan fried) (about 103 grams) contains about 12 grams of carbohydrates.

Ultimate Vegan Burger contains approximately 10 grams of fiber in 1 burger (pan fried) (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 178 calories?

The amount of exercise required to burn off 1 burger (pan fried) Ultimate Vegan Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.