Potato And Leek With Chives Soup

New Covent Garden

Total Energy

187.3

kcal

53.69

% from carbs

7.22

% from protein

39.09

% from fats

In 350 g

% daily value

Total Fat

7.7g

11.8%

Saturated

4.6g

23%

Sodium, Na

680mg

29.6%

Total Carbohydrates

23.8g

8.7%

Fiber

4.9g

17.5%

Sugars

6g

12%

Protein

3.2g

6.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato And Leek With Chives Soup

A typical serving 350 g serving of Potato And Leek With Chives Soup (350 grams) contains approximately 187.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato And Leek With Chives Soup depends on the ingredients and preparation method. On average, one serving 350 g serving (350 grams) of Potato And Leek With Chives Soup contains approximately 7.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato And Leek With Chives Soup depends on the ingredients exists in it. On average, 350 g serving of Potato And Leek With Chives Soup (about 350 grams) contains approximately 3.2 grams of protein.

On average, 350 g serving (about 350 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 350 g serving (about 350 grams) contains about 23.8 grams of carbohydrates.

Potato And Leek With Chives Soup contains approximately 4.9 grams of fiber in 350 g serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 187 calories?

The amount of exercise required to burn off 350 g serving Potato And Leek With Chives Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.