Original Soymilk, Organic
Organic Great Value
29.32
% from protein37.7
% from carbs37.7
% from fatNutrition Facts
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Original Soymilk, Organic Nutrients FAQs
Nutrients
- Vitamin D:Original Soymilk, Organic has 240 IU of Vitamin D.
- Original Soymilk, Organic has 300mg of Calcium.
- Original Soymilk, Organic has 95mg of Sodium, Na.
- Original Soymilk, Organic has 260mg of Potassium, K.
- Original Soymilk, Organic has 0.8mg of Iron.
What is the calorie content of Original Soymilk, Organic?
A typical serving 1 cup (240 grams) of Original Soymilk, Organic contains approximately 90 calories.
You can check the exact calorie content by logging Original Soymilk, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Soymilk, Organic have?
The amount of fat in Original Soymilk, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Original Soymilk, Organic contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Soymilk, Organic have?
The protein content in Original Soymilk, Organic depends on the ingredients exists in it. On average, 1 cup (240 grams) of Original Soymilk, Organic contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Original Soymilk, Organic, Download Nutribit app for healthier you!
How much sugar does a Original Soymilk, Organic have?
On average, 1 cup (240 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Soymilk, Organic.
How Much carbohydrates (carbs) is in Original Soymilk, Organic?
The amount of carbohydrates (carbs) in Original Soymilk, Organic depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Soymilk, Organic.
How Much Fiber is in Original Soymilk, Organic?
Original Soymilk, Organic contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Soymilk, Organic for healthier you!
What vitamins and minerals are in a Original Soymilk, Organic?
Vitamins in Original Soymilk, Organic:
Original Soymilk, Organic contains following minerals:
General
Does Original Soymilk, Organic contain caffeine?
Original Soymilk, Organic does not contain any caffeine.
Does Original Soymilk, Organic contain alcohol?
Original Soymilk, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Soymilk, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Soymilk, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Soymilk, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Soymilk, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Soymilk, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Soymilk, Organic for free?
Yes! Since Original Soymilk, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Soymilk, Organic with water tracking feature?
Nutribit automatically calculates the water content of Original Soymilk, Organic and adds it to your daily hydration log. Simply log Original Soymilk, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Soymilk, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Soymilk, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Soymilk, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Soymilk, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Soymilk, Organic
Vitamin D in Original Soymilk, Organic supports bone health
Vitamin D in Original Soymilk, Organic helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Original Soymilk, Organic boosts the immune system
Vitamin D in Original Soymilk, Organic enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Original Soymilk, Organic improves muscle function
Vitamin D in Original Soymilk, Organic is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Original Soymilk, Organic promotes cardiovascular health
Vitamin D in Original Soymilk, Organic may help regulate blood pressure and support overall heart health.
Vitamin D in Original Soymilk, Organic reduces the risk of certain diseases
Adequate levels of Vitamin D in Original Soymilk, Organic are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Original Soymilk, Organic supports mental health
Vitamin D in Original Soymilk, Organic deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Original Soymilk, Organic aids in weight management
Studies suggest Vitamin D in Original Soymilk, Organic may help regulate body weight and reduce fat accumulation.
Vitamin D in Original Soymilk, Organic improves insulin sensitivity
Vitamin D in Original Soymilk, Organic plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Original Soymilk, Organic supports prenatal health
Vitamin D in Original Soymilk, Organic is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Original Soymilk, Organic supports bone health.
Calcium in Original Soymilk, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Soymilk, Organic supports muscle function.
Calcium in Original Soymilk, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Soymilk, Organic supports heart health.
Calcium in Original Soymilk, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Soymilk, Organic supports nerve transmission.
Calcium in Original Soymilk, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Soymilk, Organic supports blood clotting.
Calcium in Original Soymilk, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Soymilk, Organic supports hormonal secretion.
Calcium in Original Soymilk, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Soymilk, Organic supports weight management.
Calcium in Original Soymilk, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Soymilk, Organic supports dental health.
Calcium in Original Soymilk, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Soymilk, Organic supports blood pressure regulation.
Calcium in Original Soymilk, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Original Soymilk, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.