Soymilk, Original
Common Food
36.16
% from protein18.08
% from carbs18.08
% from fatNutrition Facts
More items Like Soymilk, Original
Original Soymilk
Meijer Organics
Soymilk Original
Silk
Original Organic Soymilk
Nature's Promise
Soymilk Creamer, Original
Wildwood
Soymilk, Original, Organic
Sunrich Naturals
Unsweetened Original Soymilk
Full Circle
Soymilk, Original Plain
West Soy
Soymilk Light, Original
Silk
Soymilk, Light Original
Silk
Organic Original Soymilk
SimplyNature
Original Unsweetened Soymilk
Wegmans Organic
Soymilk, Organic Original
Clearly Organic Best Choice
Original Soymilk, Organic
Organic Great Value
Organic Soymilk, Original
Common Food
Organic Enriched Soymilk, Original
Price Chopper
Original Pearl Organic Soymilk
Kikkoman
Soymilk, Organic, Smart Original
Kikkoman
Organic Light Soymilk, Original
365 Everyday Value
Almond & Soymilk Blend, Original
Morinaga
Soymilk
Common Food
Soymilk Original Soy Powered Protein
Simply Nature
Non-Dairy Beverage, Original Soymilk
Nature's Promise Organic
Organic Soymilk, Original Ultra-Pasteurized
True Goodness by Meijer
Soymilk, Original Nutrients FAQs
Nutrients
- Vitamin D:Soymilk, Original has 136 IU of Vitamin D.
- Soymilk, Original has 340mg of Calcium.
- Soymilk, Original has 135mg of Sodium, Na.
- Soymilk, Original has 350mg of Potassium, K.
- Soymilk, Original has 1.4mg of Iron.
What is the calorie content of Soymilk, Original?
A typical serving 1 cup (240 grams) of Soymilk, Original contains approximately 80 calories.
You can check the exact calorie content by logging Soymilk, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soymilk, Original have?
The amount of fat in Soymilk, Original depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Soymilk, Original contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soymilk, Original have?
The protein content in Soymilk, Original depends on the ingredients exists in it. On average, 1 cup (240 grams) of Soymilk, Original contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Soymilk, Original, Download Nutribit app for healthier you!
How much sugar does a Soymilk, Original have?
On average, 1 cup (240 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soymilk, Original.
How Much carbohydrates (carbs) is in Soymilk, Original?
The amount of carbohydrates (carbs) in Soymilk, Original depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soymilk, Original.
How Much Fiber is in Soymilk, Original?
Soymilk, Original contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soymilk, Original for healthier you!
What vitamins and minerals are in a Soymilk, Original?
Vitamins in Soymilk, Original:
Soymilk, Original contains following minerals:
General
Does Soymilk, Original contain caffeine?
Soymilk, Original does not contain any caffeine.
Does Soymilk, Original contain alcohol?
Soymilk, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soymilk, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soymilk, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soymilk, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soymilk, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soymilk, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soymilk, Original for free?
Yes! Since Soymilk, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soymilk, Original with water tracking feature?
Nutribit automatically calculates the water content of Soymilk, Original and adds it to your daily hydration log. Simply log Soymilk, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soymilk, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soymilk, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soymilk, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soymilk, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soymilk, Original
Protein and Vitamin D in Soymilk, Original supports bone health.
Protein in Soymilk, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Soymilk, Original helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Soymilk, Original supports building and repairing tissues.
Builds and repairs tissues in Soymilk, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soymilk, Original supports immune function.
Supports immune function in Soymilk, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soymilk, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soymilk, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soymilk, Original provides energy.
Provides energy in Soymilk, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soymilk, Original supports muscle growth and strength.
Supports muscle growth and strength in Soymilk, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soymilk, Original helps in weight management.
Helps in weight management in Soymilk, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soymilk, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soymilk, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soymilk, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Soymilk, Original is essential for the health and growth of hair, skin, and nails.
Protein in Soymilk, Original regulates blood sugar levels.
Regulates blood sugar levels in Soymilk, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Soymilk, Original boosts the immune system
Vitamin D in Soymilk, Original enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Soymilk, Original improves muscle function
Vitamin D in Soymilk, Original is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Soymilk, Original promotes cardiovascular health
Vitamin D in Soymilk, Original may help regulate blood pressure and support overall heart health.
Vitamin D in Soymilk, Original reduces the risk of certain diseases
Adequate levels of Vitamin D in Soymilk, Original are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Soymilk, Original supports mental health
Vitamin D in Soymilk, Original deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Soymilk, Original aids in weight management
Studies suggest Vitamin D in Soymilk, Original may help regulate body weight and reduce fat accumulation.
Vitamin D in Soymilk, Original improves insulin sensitivity
Vitamin D in Soymilk, Original plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Soymilk, Original supports prenatal health
Vitamin D in Soymilk, Original is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Soymilk, Original supports bone health.
Calcium in Soymilk, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soymilk, Original supports muscle function.
Calcium in Soymilk, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soymilk, Original supports heart health.
Calcium in Soymilk, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soymilk, Original supports nerve transmission.
Calcium in Soymilk, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soymilk, Original supports blood clotting.
Calcium in Soymilk, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soymilk, Original supports hormonal secretion.
Calcium in Soymilk, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soymilk, Original supports weight management.
Calcium in Soymilk, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soymilk, Original supports dental health.
Calcium in Soymilk, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soymilk, Original supports blood pressure regulation.
Calcium in Soymilk, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Soymilk, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.